Do you sleep well at night? It is possible that the actions you do before you go to bed affect your sleep more than you think.
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Get enough sleep every night, but every morning feeling like someone hopping on? Maybe you and your body have different definitions for " pretty ." Or maybe you have a health problem that you simply ignored it.
Snoring, Sleep apnea, Sleep disorder.
Walking and Talking in your sleep is a sleep disorder, is common for some people.However, they are always a short message when you sleep?