Stress Management: Work and Life
An article to recognizing, understanding, and dealing with stress in life and work. This includes some techniques to help deal with and relieve stress.
An article to recognizing, understanding, and dealing with stress in life and work. This includes some techniques to help deal with and relieve stress.
Rock concerts, rush-hour traffic, construction work – modern life is a noisy business, and our ears are constantly bombarded with sounds, some too low or too high for us to hear. But whether audible or not, sound has a strong.
If your busy summer schedule has you feeling wired, relax with this home spa tips.
I was introduced to Hemi Synchronization in a psychology class. The instructor loved to experiment, find and work with alternative therapeutic tools that were natural, but did not necessarily fit within the stereotypical “shrink and couch” situation many people envision therapy to be.
How is it possible for a blind person to know where objects are at in the world, if they can not see? Echolocation is a unique ability where surrounding objects are sensed by hearing echoes from those objects. This is how dolphins and blind animals, like bats, see. It works on the same general principle as sonar. Sound hard? It is, but there are a few unique blind humans that have this ability.
Sound has been used for thousands of years as a healing tool. It is just recently that we are adding this tool to western medicine.