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The Multiple Uses of Valerian Root

If you are having trouble sleeping and prefer not to take an orthodox medication, the herbal remedy valerian root could be a suitable alternative.

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The Multiple Uses of Licorice in Herbal Medicine

From a childhood favorite indulgence to an adult herbal remedy: licorice and its many uses.

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St. John’s Wort: A Safe, Natural Alternative to Prozac

St. John’s Wort (Hypericum Perforatum) is an herbal supplement that has been known to treat depression and certain anxiety disorders. It is a safe and natural alternative to prescription antidepressants for certain types of depression.

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How You Can Get a Better Night’s Sleep

Before you go taking a pill to sleep and drinking five cups of coffee to wake up, think about how you can regain your body’s own natural sleeping pattern, and again sleep like a baby.

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St. John’s Wort: Hope for The Ibs Sufferer?

IBS, or irritable bowel, can make life a challenge for the many people who have it. Some have proposed that the herb St.John’s wort could be an effective and natural IBS treatment. Does it work?

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Depression: Cures for

Depression is an awful illness, but it can be cured, and I will tell you how…

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Herbs for Pain

Have you tried every pain medicine, but none of them worked? With your doctor’s or an herbalist’s permission to take herbs for the pain…

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Strange, Weird and Wonderful Natural Health Ointments

Before the day of huge drug companies and doctors writing scripts for every little pain and illness, my Grandma used many homemade ointments to heal our wounds and stop the pain. And to the surprise of many today, the old home remedies worked.

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The Properties and Effects of St John’s Wort

St John’s Wort is used to treat mild cases of depression and nervous tension and to aid in healing of wounds as well as anti-inflammatory. St John’s Wort is a Plant that is taken either as a capsule, tablet, herbal tea and tinctures. With this herbal treatment there are fewer side affects than there are with traditional chemical treatments. Avoid taking St John’s Wort if you are pregnant or breastfeeding.

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Depression: New Approaches to an Age Old Problem

This is NOT A substitute for medical advice and/or treatment. This is for information purposes only!