Hypertension/high Blood Pressure The Silent Killer
A very personal tale of hypertension and the resultant damage.
A very personal tale of hypertension and the resultant damage.
Acne is not caused by dirt clogging the pores or by eating oily food. Even if you wash your face, your super clean face can still be prone to pimples.
Hormones, emotions and stress are the bigger causes of skin eruptions.
Stress challenges us, but let us not neglect it when it persists…
Today we live in a busy, stressful world. We eat on the run, breath in polluted air, all these deplete our bodies of many essential nutrients. We need to stay at an optional level of health.
I have two children. The pregnancies were two different circumstances. I had my first child with no complications and the second one resulted in Sciatica, crutches and a lot of pain – through a stressful period when my husband had a car accident in which the passenger died.