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By pamscookiejar on July 21st, 2009
Dehydration: What You Need to Know
So, I recently succumbed to dehydration and have been laid up for the past few days…but I survived and have some tips.
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By Melody Arcamo Lagrimas on July 10th, 2009
10 Basic Steps to Stay Healthy During Summer
Here are ten basic steps to take if you want to stay not only fresh and slim, but also fit and healthy during the warm summer months.
By Linda Watts on July 10th, 2009
Summer Skin Care Tips
Summer can give your skin a beating. There are simple ways to keep your skin looking healthy without costing you a fortune.
By Matt John on July 9th, 2009
Summer Beauty: Fun Under the Sun
Next time you’re on your beach vacation, go ahead and have fun under the sun! But not before you hook up with these stay-safe-and-look-fabulous tips.
By snoopy2009 on July 7th, 2009
SAD or Not
Article on my views towards SAD, and my feelings of preferring Winter to Summer and my arguments as to why.
By Denise Spooner on June 24th, 2009
How to Avoid Skin Cancer
This is an article providing tips, alerting you to the risks associated with skin cancer as well as informing you of ways to help prevent this deadly disease.
By MF Raguett on June 11th, 2009
Natural Beautification: After Care for Sunburns
Ah the sunshine so warm, so hot, and … oh man it burns.
By lindalulu on June 8th, 2009
Brain Freeze
Ever wonder what causes your so-called brain freeze or ice cream headache?
By WellthyGirl on May 20th, 2009
Summer Diet Survival Tips
How to survive all of the summer picnics and parties while staying true to your wellness journey.
By Shelly H on May 11th, 2009
Can’t Get to the Gym, But Still Want to Get Back Into That Bathing Suit?
Some awesome healthy tips to get you back fast.
