Learn about seasonal affective disorder, and how to combat that feeling of hopelessness and despair that comes with the long winter months.
Halloween’s massive sugar rush marks the beginning of the cold and flu season. The combination of lowered immunity from sugar and the Fall sunshine loss triggers colds and flu in children and the general population. Drug makers have profited by this annual Flu Hoax epidemic by selling vaccines and drugs which do nothing to address the real problems.
Learn how amid depression and malaise, a small gift can bring back hope.
Here are ten basic steps to take if you want to stay not only fresh and slim, but also fit and healthy during the warm summer months.
When the weather starts getting warmer and the sun is shining, you’d expect to be feeling perky and ready to get outside and get going. However, many people feel tired and listless instead. This article explores reasons why you feel this way and what you can do to make yourself feel a little better.
Healthy ways to sunbath and health benefits it provides.
Fear the sun no more. In moderation, sunshine is a vital part of healthy living.
Depression is a serious problem year round for millions of Americans, but it can affect even more people during the Holiday Season.
