Symptoms Of Tiredness – Your Body Is Trying To Let You In On A Secret…
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[[[[[THIS ARTICLE HAS BEEN GREATLY EXPANDED ON AT http://healthmad.com/conditions-and-diseases/sleep-apnea-causes-effects-symptoms-and-treatments-from-a-sleep-disorder-technician/ BECAUSE I HAVE HAD TIME TO REWRITE IT IN A MORE COMPREHENSIVE FORM]]]]
Chances are you do. When taking into account the fact that the sleep-breathing disorder has become as prevalent a diagnosis as asthma, and considering that an estimated 90% of the those who have apnea have not even been diagnosed, let alone treated, you can bet your buck the odds are against you.
There are certain times that people should go to bed in order to get a full cycle of sleep and wake up comfortably at a certain time. Depending on what time you want to wake up, there is a good sleep cycle for you and/or your children available. Here is a compiled list of peak times to wake up and fall asleep.
The adrenal gland is responsible for the action of hormones such as cortisol and adrenaline, which react to stress like worrying about work or family.
We’ve all had sleepless nights and overly tired days. Here are ten basic reasons why you may be suffering from sleeplessness and fatigue and possible solutions.
In this age of modern technologies, as now, many people spent time with computers and gadgets. In dayly office workers, it can always spend a little more than eight hours, sitting at the computer. Of course this can lead to malfunctions of the eye by staring at a computer screen for more than two hours per day without interruption; someone had the potential to experience what is called Computer Vision Syndrome (CVS). Computer vision syndrome is the eye and vision problems because of the use of your computer for a long time. This is common because of the lack of lighting systems, the activity of a rare twinkle in his eye or sitting position is wrong or incorrect.