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Home » Archives for Trans fat

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Three Things That Keeps You From Losing Stomach Fat

You want to lose fat stomach, but whatever plan you try you cannot get rid of that stubborn fat around your waist…………..

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Recognise a Good Fat From a Bad One

All fats are not created equal. Learn which ones you should consume and which ones to avoid.

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The Facts About Managing Your Cholesterol Level

The level of cholesterol in your blood is important because high levels can increase your chances of developing heart problems. If you have high cholesterol there are various measures you can take to help to reduce your cholesterol level and to maintain it at a healthy level.

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Calories

A little information about calories, what they are and how many you should be consuming…

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Butter or Margarine?

The debate continues.

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Your Health May be in Danger: The Truth About Different Types of Fats

Are you fully informed about the three main types of fats and which ones you’re really supposed to avoid? This information could change your lifestyle.

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The Unpackaged Killer

On trans fat awareness.

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Trans Fat: The Silent Killer

A description of trans fats, what they do to you, and how you can avoid them.

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What’s Really in Your Food? Top Eight Lines of The Most Common Claims You’ll Find on Your Food

The foods on supermarket shelves have more health information on their labels than ever before–but that has only made it more confusing to figure out what to buy. Read on to learn which nutritional claims you can trust and which are pure hype.

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My Body, My Rules

Trans-Fat ban? Totally unAmerican!