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Ouch That Hurts a Lot: How to Manage and Control Pain

Pain, the feeling that keeps you alive; without pain you’re as good as dead. The question is can you manage it?

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Child Abuse: The Real Threat

Many people are unaware of whats happening in the world right now.

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A Christian Perspective of Suicide Prevention

There are usually significant signs in adolescents before an attempt is ever made. The ability of parents, teachers, youth directors, ministers, Christian lay persons, and others to recognize the signs that show that a young person may be at risk for suicide or is considering suicide is essential in suicide prevention.

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Rep pressed Memories: What is It?

The details behind the “blackout”.

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How to Help Someone Who is Suffering From Post-Traumatic Stress Disorder (PTSD)

A long-time sufferer of PTSD tells how you can help someone who is dealing with it. PTSD is misunderstood. It is not a psychiatric disorder like depression. It is the result of real, outside events, in the worst cases, a serious of violent events. Here are some things you can do to better understand how to help someone who is suffering from PTSD.

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Stuck in a Post Traumatic World

My world collided with Post Traumatic Stress Disorder in July 2006. I was a frantic mum with a 3 year old boy and twin 2 year olds. I was trying to juggle part time work and motherhood and one brisk morning 2 days after I turned 40 I made a silly mistake and decided to overtake a very slow driver. That was the last decision I made with a rational mind.

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The Man I Waved Away Never Returned. Another Man Came Back in His Place

What life is like for the partners of veterans suffering from PTSD.

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Headaches: Your Friendly Ally

The most common symptom of a diseased condition is a headache, and it may just be a warning signal of something more serious going on in the body. Do not shut it down with prescribed or over the counter pain medication which provide only temporary relief. Different health conditions may trigger a headache, below are ten you should know and what to to avoid distress.

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Hidden Cries of Depression

The unseen pains of depression.

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Stress and Anxiety – How to Tell When Enough is Enough

In today’s crazy, hectic, overcharged, and constantly on the go world when is there ever time to just relax? How can you tell when your everyday stress and anxiety is just getting to be too much?
It is always important to care for yourself first and if you are finding that there just isn’t enough time in the day to do that you may be in more trouble than you know.
In this article we explore some of the tools your body utilizes in telling you that you are running on empty and some easy ways to refuel and take a break.