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By Shannon Lynn Farlouis on February 24th, 2010
A Restful Night of Sleep
Foods that are rich in tryptophan pomote sleep.
You are here: Home » Archives for turkey
By dreamwriter3000 on January 1st, 2010
Next Time, Pick Some Healthier Meat
Healthier meat can also mean tasty.
By DavidT on November 26th, 2009
How to Lose That Extra Weight From Thanksgiving
This article covers some tips to help you get back on track and tone up after eating an excessive Thanksgiving feast.
By praveen godara on November 5th, 2009
Instant Heath Food
There are times when you don’t feel good, at such times you can try some food items like chocolate to uplift your mood and make you feel happy.
By atomictraffic on August 28th, 2009
How to Give Up Smoking: The Five Minute Rule
When using the five minute rule, you can give up smoking for good.
By egypt33 on April 13th, 2009
Top Superfoods That Will Improve Your Health
Several experts in nutrition have written in various books and studies about the foods that can help us have a stronger body in order to fight against diseases. The effect that food have on us is visible and measurable in any moment of our lives, starting with the current diseases, the energy, the strength we use to face stress, body development (in children and teens), to sleep disorders.
By CutestPrincess on April 12th, 2009
25 “miracle” Foods That Burn Fat All Over
A diet based on these amazing foods will slim you down in no time!
By Dakota Skye on October 26th, 2008
Six Strategies to Avoid Gaining Weight This Holiday Season
Keeping the pounds off is difficult to do any time, but it’s immensely worse over the holidays. We can’t resist the turkey, the stuffing, the potatoes, the pies, the cookies, the eggnog… But here are a few simple tricks to avoid gaining weight while still enjoying the holiday season.
By John Hopkins on October 22nd, 2008
Food That Tastes Good and is Good for You
Love of food has been a passion for me. I set out to find the food that taste good and is good.
