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Health Benefits of Warm Jeera Water

Water is elixir the of your life. Without this life source the fine tuned organs our body function with less efficiency. warm jeera water improves your digestive system, circulation system and balance your tri-doshas. Ayurveda recommends this drink.

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An Earthly System Takes to the Skies

Spa therapies based on Ayurveda, that help combat jet lag and travel related issues.

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Basics of Ayurvedic Medicine: Understanding Your Constitution

This is an article that introduces the basic concepts of Ayurvedic medicine: Prakruti and Doshas. It helps you to understand your mind-body constitution.