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By FEWill on July 4th, 2009
Insomnia and a Deficiency of Nutrients – Could It Really be That Simple?
Insomnia and a deficiency of nutrients, could it really be that simple? There are several pundits that will suggest that nutrients have absolutely nothing to do with insomnia, and that stress, coffee, or alcohol are the real cause of why you can not sleep. Sleeping pills and aids are certainly not the answer, as they can become very addictive over time.
