(BPT) – As the days start to get shorter – and the evenings busier – families are always on the lookout for quick and easy go-to meals that will please even the pickiest eaters. A few tricks and time-saving recipes instantly reinvent family favorites and will receive rave reviews at the dinner table.
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(BPT) – A positive attitude is one of the most powerful assets you can have. Positive people find success, good health, happiness, wealth and rewarding relationships throughout their lives. This is not because they are already successful, or because they are more confident, it is simply the attitude. The law of attraction is that positive thoughts lead to positive results. Your thoughts are much more powerful than just electric signals between synapses. They have the ability to define you and affect those around you. However, it’s not easy to summon this way of thinking on command. It may take years of patience and practice to change your overall mentality.
(BPT) – Halloween night is swiftly approaching and parents want children to stay safe while having fun. It’s easy to take the tricks out of trick-or-treating with simple Halloween safety and nutrition tips.
(BPT) – The benefits for children playing sports are plentiful. Teamwork, setting and accomplishing goals, developing small motor skills and the physical activity are just a few, and they can take a child far toward becoming a well-developed person – even if they don’t pursue sports professionally as an adult.
Keeping a stash of kid-friendly snacks handy is a sure-fire way to keep snack time manageable, while making sure kids don’t have a full afternoon meal, which would spoil their appetite for dinner. Kick off your new after-school snack routine with a recipe like this one for Ranch Pimento Cheese Celery Logs, created by country music star and busy mom of seven, Sara Evans, on behalf of Hidden Valley.
Many people choose a daily multivitamin to help close the gap between the nutrients they need and those provided by their regular diet. However, some people need more than just a single combination formula.
Before talking with your doctor about which vitamins and supplements are right for you, arm yourself with this information from the experts at Nature Made, the #1 pharmacist recommended brand of vitamins and supplements in eight categories*, according to a recent survey by U.S. News & World Report and Pharmacy Times.
In this article, Dr. Shoshana Bennett, clinical psychologist, mental health expert, and radio host explains that certain foods can negatively affect the neurotransmitters in our brains; these chemicals control sleep, appetite, mood and more. Bad foods can also cause inflammation, which may lead to other physical and mental disorders. She recommends eating these five types of food to feel happy, healthy and balanced.
According to a recent survey conducted by ORC International, snacking is as American as apple pie. Nearly all Americans (98 percent) have snacked at least once in the last two weeks, and the majority consumes one to two snacks every day. Moderation and balance are important to successful snacking. To be sure you’re never caught without a smart snacking option, consider these snacking survival tips.
(BPT) – The lazy days of summer are nearly over. Back-to-school season means back to a busy life with a seemingly never-ending schedule of classes, sporting events and extracurricular activities. Making healthy choices can take a back seat to convenience when on the run. While pre-packaged foods are tempting for those hectic days of fall, nutritious homemade snacks and meals can be just as easy and quick. They are also much better for you and your children.
Addressing hearing loss is one of the best things you can do to improve your quality of life and keep up a youthful pace. Fortunately, for most people with hearing loss, today’s state-of-the art hearing aids can help. In fact, eight out of 10 hearing aid users say they’re satisfied with the changes that have occurred in their lives due to their hearing aids.