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By Kristie Leong MD on November 6th, 2009
The Healthiest Nuts for Diabetics
Nuts are a good snack choice for diabetics, but which ones are best? Here are two nuts that are particularly good for diabetic health.
Home » Archives for walnuts
By praveen godara on November 5th, 2009
Instant Heath Food
There are times when you don’t feel good, at such times you can try some food items like chocolate to uplift your mood and make you feel happy.
By Darla Smith on October 27th, 2009
How to Lower Your Cholesterol Level
Five ways to put your cholesterol level back into the good range.
By Anita Treso on May 4th, 2009
Nuts: Walnuts and Their Health Benefits
Walnuts are a large part of the Mediterranean diet and are a tasty ingredient.
By egypt33 on April 13th, 2009
Top Superfoods That Will Improve Your Health
Several experts in nutrition have written in various books and studies about the foods that can help us have a stronger body in order to fight against diseases. The effect that food have on us is visible and measurable in any moment of our lives, starting with the current diseases, the energy, the strength we use to face stress, body development (in children and teens), to sleep disorders.
By Arri London PhD on March 19th, 2009
Unscented Almond-Salt Scrub
A luxurious gentle exfoliant made of natural ingredients.
By Kristie Leong MD on January 13th, 2009
What are the Three Healthiest Nuts?
There’s no doubt that nuts play an important role in a healthy diet. Are some nuts better than others? What are the healthiest nuts?
By BC Doan on November 2nd, 2008
Banish Winter Blues with the Right Foods
Are you suffering from SAD (Seasonal Affective Disorder)? Take a look at these foods that actually can boost your mood, especially for those dark days.
By Jo Oliver on September 3rd, 2008
Six Foods We Should Eat More Often: It May Save Your Life
There are foods out there that hold a world of health wealth. They may not be ideal for our taste buds. However, how can we ignore foods that could save our lives.
