In addition to the fruit, watermelon seeds it is useful. Watermelon seeds of deciduous as efficacious urinary (diuretic), nourish the kidney, bladder inflammation, soothing and moisturizing the intestine.
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In addition to the fresh taste, it turns out this red fruit also contain phytonutrients, vitamins A and C and potassium. Not only that, some other vitamins such as B6 and thiamine also is in this fruit. What is more, the fruit is free of fat, sodium, and calories.
Watermelon (Citrullus lanatus) is the vines that come from the semi-desert of southern Africa. This plant is still sekerabat with pumpkin-Labuan (Cucurbitaceae), melon (Cucumis melo) and cucumber (Cucumis sativus). Watermelon is one fruit with powerful antioxidants,
other than that watermelon is also rich in vitamins C and A. Watermelon consists of 92% water, so it’s good also to reduce the risk of dehydration, especially in hot weather.
Sweet fruit that is rich in water very easily found and can be processed into anything, would be eaten directly, would also be juiced. The health benefits of watermelon too much, here are some of the main health benefits of eating watermelon.
Pharmacological effects of Watermelon for Fertility.
With their low fat, cholesterol and sodium and very high water content, these two fruits are the health-conscious individuals’ favorite. Find out their nutrient values.
The watermelon is one of the juiciest fruits on earth. It contains a very large quantity of water which brings about a cooling effect especially during the summer season. A watermelon is very rich in potassium, carotenoid, sodium antioxidants, lycopene, Vitamin A, B1, B6 and C, magnesium, citrulline, amino acids, arginine and other phytonutrients.