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Watermelon perceived to of summer fruit, which accept a lot out due to its taste delicious and benefits in weight loss and treatment of constipation and richness in minerals and essential vitamins such as vitamin A, C, B, potassium and folic acid, and offers the health day in the following article the most important benefits of watermelon for health and body, namely:
In addition, it turned out delicious watermelon can lower Hypertension.
It is no secret that people obese or overweight are at higher risk for some diseases such as heart attacks and hypertension. Hypertension and heart attack can cause death. However, these risks can be minimized by eating watermelon on a regular basis.
In a country that has four seasons, the number of people who died in the winter due to a heart attack are pretty high. This is due to the perceived stress the body to keep the temperature of the body remains warm, causing the blood pressure to rise. It also makes the heart work harder so that the risk for stroke and heart attacks rise.