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By Kristie Leong MD on October 13th, 2009
Three Healthy Whole Grains You Need to Try
Are you tired of eating the same old oatmeal and brown rice? Here are three healthy whole grains to tempt your taste buds.
Home » Archives for whole-grain
By Sonora on September 25th, 2009
Brain Food for Children
Though this does not guarantee 100% success in the classroom, choosing the right types of nutritional foods may improve your child’s brain function, memory, and overall, concentration.
By justb3u on September 24th, 2009
Valuable Information for Your Health
This article is going to explain why oxidation damages your body. Also, what can repair oxidation damage, and I will tell you the 15 dirtiest foods to eat. How do you avoid them? Last, I will tell you what are the best foods to eat while dieting.
By angeline oppenheimer on May 20th, 2009
Achieving Long Term Weight Loss Without Going on a Diet
Want to lose weight and keep it off for good? Now, you can with these pointers on how you can achieve long term weight loss.
By kathi dubque on January 19th, 2009
Healthy Staples for Your Pantry
Trying to eat healthy or lose weight? These are items you can keep on hand to put together a healthy meal or snack.
By CutestPrincess on October 6th, 2008
What’s Really in Your Food? Top Eight Lines of The Most Common Claims You’ll Find on Your Food
The foods on supermarket shelves have more health information on their labels than ever before–but that has only made it more confusing to figure out what to buy. Read on to learn which nutritional claims you can trust and which are pure hype.
