Diets I Have Known and Discounted
I think most of us have tried some odd diets in our time; the Atkins diet, the cabbage soup diet, the grapefruit diet and even Slimfast – basically a milk shake; professed to “fill you up”, to be drunk twice a day, but ultimately leaving you feeling empty, tired and miserable – to name but a few and yes, I’ve been drawn into the trap from time to time too!
