Have you ever heard the saying “an apple a day will keep the doctor away”? Well now studies are beginning to show that moderate alcohol consumption, such as a glass of wine an evening with dinner may in fact have positive health effects.
Still wired at the end of the day and have a hard time falling to sleep? Maybe you need to forget about counting sheep, and instead change what you eat. The foods to help you fall asleep.
Explore the healthful benefits of growing berry bushes in your garden and tips for growing, making jams, jellies and wine.
We know they are both good for us but which Is more healthy, or are they equally beneficial to our health.
Global research into the health benefits of red wine, generally shows that the moderate consumption of red wine is benefial to our health.
Think the research shows drinking alchohol is good for your heart? As with many things in life, the devil is in the detail.
Jobs don’t get easier than this.
It happens to all of us. Well, maybe not all of us, as some never drink alcohol (fitness, religion, abstinence), while others drink moderately. But it happens to many of us.
This is my true story told in real time. Follow me as I try to break a life-long love affair with alcohol. This is not a lecture or rant about the evil of the big “A.” As pathetic as it sounds, I think you’ll find my story interesting and sadly humorous as you join me on my journey to sobriety.
