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Winter Depression

With every winter comes shorter days, less sunlight and a likelihood of winter depression. Many people are affected by Seasonal Affective Disorder, known appropriately enough as SAD, and symptoms include anger, inability to focus and a general feeling of ill-health when the nights get very long.

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Seven Tips for Coping with Summer Depression

July is often called the happiest month; however, many people struggle with depression during the warm weather months. Here are some creative ways to cope with the summertime blues.