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A Few Ways to Lose Belly Fat

Some suggestions on losing that stubborn pouch.

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Lose Your Inner Thigh Fat

Squats don’t contribute to inner thigh weight loss.

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Health News: Patient Safeguards Needed for Biosimilar Development

(Family Features) Thanks to a provision in the Patient Protection and Affordable Care Act, efforts are underway to streamline licensing for medications known as “biosimilars,” which are similar – but not identical – to cutting-edge biologic medicines. However, the development has some concerned about patient safety, especially among older Americans who tend to suffer from more chronic diseases, such as cancer, diabetes, and heart disease.

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Healthy Living Advice: What are Your Breast Cancer Risk Factors? The Answers Could Surprise You

(BPT) – Breast cancer is the most common cancer among American women, aside from skin cancers. About one in eight women in the U.S. develop invasive breast cancer during her lifetime. Fortunately, 90 percent of patients diagnosed with breast cancer will survive the disease.

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Health Advice: ​help Support Health with Vitamins and Minerals

Many people choose a daily multivitamin to help close the gap between the nutrients they need and those provided by their regular diet. However, some people need more than just a single combination formula.

Before talking with your doctor about which vitamins and supplements are right for you, arm yourself with this information from the experts at Nature Made, the #1 pharmacist recommended brand of vitamins and supplements in eight categories*, according to a recent survey by U.S. News & World Report and Pharmacy Times.

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Joan Rivers Passed Away

Joan Rivers has left us with tears in our hearts and laughter in our eyes.

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Vitamin Oils and Your Skin. (Vitamin C)

Removing wrinkles, fine lines, blemishes, black spots, and age spots "NO MORE LASERS AND CHEMICAL PEELS that damages your skin.

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Teen Advice: Girls Looking Back When You Turn Twenty Five

When I was a teenager, I thought I had to experience everything now because there was no other time like the presence. Looking back I wished I had female mentors to give me some advice. I mean there are some things that you will have to learn on your own regardless of what others say. Some lessons are better taught with experience.

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Ten Ways to Improve Your Dating Game

You suck at this dating game and you end up with a phone book of numbers you don’t ever call. You are fed up with the anxiety of waiting on calls from someone whom you went out with or indicated that you liked. Here are some tips to help you with this Darwinian platform.

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Vitamin Oils and Your Skin. Vitamin E and Your Hair

Just like your body needs so does your skin need vitams.

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