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When a Bad Day Turns Into a Bad Week ..

A low self esteem can be changed by the simplest things…

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Fear of Looming Deadlines

There is little time to complete the tasks that you have to and you are scared that you’ll miss the deadline. Calm down and just try your best and let the rest happen. You probably won’t miss it anyway.

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Fear of Looming Deadlines

There is little time to complete the tasks that you have to and you are scared that you’ll miss the deadline. Calm down and just try your best and let the rest happen. You probably won’t miss it anyway.

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Five Ways to Have a Healthy Work Life

If you’re finding it more challenging than ever to juggle the demands of your job and the rest of your life, you’re not alone.

Many people are putting in extra hours, or using their smartphones to be on call when they’re not physically at work.

"A lot of people are having a more difficult time finding balance in their lives because there have been cutbacks or layoffs where they work. They’re afraid it may happen to them, so they’re putting in more hours," says psychologist Robert Brooks, PhD, co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life.

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Five Ways to Have a Healthy Work Life

If you’re finding it more challenging than ever to juggle the demands of your job and the rest of your life, you’re not alone.

Many people are putting in extra hours, or using their smartphones to be on call when they’re not physically at work.

"A lot of people are having a more difficult time finding balance in their lives because there have been cutbacks or layoffs where they work. They’re afraid it may happen to them, so they’re putting in more hours," says psychologist Robert Brooks, PhD, co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life.

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Health Tip: How to Stay in a Positive Mood and Better Your Health

Want to better your mental health? Keeping a positive mood is a step in the right direction, but it isn’t always easy to do. Read on for ways to help you maintain a sunny disposition.

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Back in My Element

How you can get back in your good mood and working mood.

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Is Your Job Harming Your Health?

Is your job actually bad for you?

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Handling Stress

I hear a recurring theme "stress", "over worked", and "failing health" in
society today.

There is no excuse for this. What does one plan to do about it? Why live with
this situation.

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Good Management Begins at Home

Success at home is its own Reward.

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