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Healthmad > Tags > Nutrition
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Nutrition |
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 | | How to Properly Understand Your Weight | | by Ink Slinger, Jan 5, 2009 | | So you look around online, and find out that your BMI is too high. Or perhaps you think that you've put on three pounds since yesterday. Take a breath, you're probably fine. | | Comments(1) Liked It: 0 |
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 | | Understanding Food Labels | | by SarahPT, Jan 5, 2009 | | This article moves step by step through a typical food label, explaining the purpose of each section, as well as what to look for on a label, based on individual needs. | | Comments(0) Liked It: 0 |
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 | | Fast Weight Loss | | by shabaz, Jan 4, 2009 | | There is plenty of medical evidence to prove that dieting actually can make you fat. And that happens because your body goes to war with any weight loss reduce. So as you struggle to find a weight loss diet that works, your body makes it tougher and tougher for that unnatural state to persist, which results in the negative effects of yo yo dieting: weight gain. | | Comments(0) Liked It: 1 |
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