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Healthmad > Tags > depression
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depression |
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 | | Meditation with Color | | by fishfry aka Elizabeth Figueroa, Jan 2, 2009 | | What colors mean to you can help your meditation. A few colors are mentioned to give an idea of what we see or feel when we try to achieve a level of relaxation. | | Comments(0) Liked It: 0 |
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 | | Are You Feeling Sad? | | by Emma Turton, Jan 1, 2009 | | At this time of year it is not uncommon to feel a bit down. The dull, grey mornings coupled with the icy, cold weather are enough to make anyone want to stay in bed till summer. Is it just the winter blues or is there more to it than that? A number of us suffer from Seasonal Affective Disorder or SAD. | | Comments(3) Liked It: 3 |
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 | | One Meaning of Rain | | by Jennifer Jackson, Dec 31, 2008 | | Sometimes rain can mean more than a cloudy day. Sometimes we search for sunshine in our life, but there are other times that we just need to let the rain soothe our anxiety. | | Comments(0) Liked It: 1 |
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 | | When Depression Hurts | | by Teresa Rose, Dec 30, 2008 | | Depression affects many people every year. Know the symptoms and signs of depression and suicide. You never know when you might be someone's lifeline. | | Comments(0) Liked It: 1 |
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 | | Depression Hurts? Not Always | | by Teresa Rose, Dec 30, 2008 | | Many people feel stressed out at different times in life. As emotional beings we are prone to feel sadness and discouragement when things get bad. Sometimes we do not even know we are headed for depression until we get there. Once there we need help finding our way back. | | Comments(0) Liked It: 1 |
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 | | Five Healthy Reasons to Listen to Music | | by A Jom, Dec 27, 2008 | | Music is usually considered as entertainment, but music has the ability to improve your well-being and health. The science behind the effects of sounds and music are slowly emerging and scientists are beginning to understand the power that music has on not only our minds but also our bodies. | | Comments(3) Liked It: 2 |
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 | | Depression: Everyone Suffers It | | by fishfry aka Elizabeth Figueroa, Dec 23, 2008 | | Some information on how to make depression a little bit more tolerable. Basically a reality check. We all suffer from moments, days, weeks, or even months of depression, and that we must take care of it, so that we can move on. Sometimes it's just getting up and increasing daily activities slowly, others the hardest part is just getting out of bed. No one wants to get up and go to work, but if everyday is a challenge to get out of bed, then they need to seek the why and whats, that brought them to this place. For some it is a medical problem, that has become deep rooted and they should talk to their doctor, for help and suggestions. For others it may just be a matter of time, and I hope that this article will give them some ideas to past this difficult time in their life. | | Comments(0) Liked It: 1 |
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