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10 Ways to Finally Beat the Bulge

by Lauren Axelrod, Aug 19, 2008

See results in your first week with this plan.

Comments(0) Liked It: 3

How to Lose Weight Painlessly

by Constance Winkworth, Aug 14, 2008

Avoiding the pain while losing the gain. Guidelines for losing weight, without starving yourself.

Comments(1) Liked It: 3

How to Prevent Man Boobs

by B Nelson, Aug 17, 2008

This may be a funny topic, except that for some people it is very real, and embarrassing. Parents and young males should take note of contributing factors, making this an entirely preventable problem.

Comments(5) Liked It: 5

Three Ways to Boost Your Energy

by CutestPrincess, Aug 19, 2008

Paying attention to what you eat and how you live will help reverse that rundown feeling.

Comments(1) Liked It: 1

Eat Your Vegetables

by PBwriter, Aug 18, 2008

Importance of exercise, diet, and sleep.

Comments(0) Liked It: 1

High Fat, Low Carb Diet Day Five: Why Not to Weigh Yourself Daily

by Ivy Black, Aug 18, 2008

Today I had a setback in my fight to lose weight. No cheating, no snacking, eating properly but I almost got back to my starting point. All because of checking my weight every day.

Comments(0) Liked It: 1