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Healthmad > Tags > diet
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diet |
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 | | Mediterranean Diet Plan | | by egypt33, Jan 6, 2009 | | Everyone knows that fresh, unprocessed foods, along with a glass of wine represents the best way to keep fit and stay healthy. | | Comments(1) Liked It: 2 |
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 | | Drink Tea for Good Health and Fitness | | by Jennifer Mint, May 4, 2008 | | Tea has been the soft drink of choice in Asia for centuries. Today we seem to be learning more and more about the positive health effects of tea. Here is why you should include a few cups of tea per day in your diet, fitness, or exercise program. | | Comments(8) Liked It: 30 |
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 | | How to Properly Understand Your Weight | | by Ink Slinger, Jan 5, 2009 | | So you look around online, and find out that your BMI is too high. Or perhaps you think that you've put on three pounds since yesterday. Take a breath, you're probably fine. | | Comments(1) Liked It: 0 |
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 | | Fast Weight Loss | | by shabaz, Jan 4, 2009 | | There is plenty of medical evidence to prove that dieting actually can make you fat. And that happens because your body goes to war with any weight loss reduce. So as you struggle to find a weight loss diet that works, your body makes it tougher and tougher for that unnatural state to persist, which results in the negative effects of yo yo dieting: weight gain. | | Comments(0) Liked It: 1 |
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