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Healthmad > Tags > exercise
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 | | Drink Tea for Good Health and Fitness | | by Jennifer Mint, May 4, 2008 | | Tea has been the soft drink of choice in Asia for centuries. Today we seem to be learning more and more about the positive health effects of tea. Here is why you should include a few cups of tea per day in your diet, fitness, or exercise program. | | Comments(8) Liked It: 30 |
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 | | Fast Weight Loss | | by shabaz, Jan 4, 2009 | | There is plenty of medical evidence to prove that dieting actually can make you fat. And that happens because your body goes to war with any weight loss reduce. So as you struggle to find a weight loss diet that works, your body makes it tougher and tougher for that unnatural state to persist, which results in the negative effects of yo yo dieting: weight gain. | | Comments(0) Liked It: 1 |
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