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Healthmad > Tags > exercise
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exercise |
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 | | Staying Motivated | | by Trudy DaCosta, Aug 18, 2008 | | Motivation is key when it comes to weight loss, but it isn't easy. Here are five ways to stay motivated to exercise. | | Comments(1) Liked It: 2 |
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 | | Eight Valid Reasons to Start Exercising | | by shanna, Aug 18, 2008 | | Exercise by preventing disease complications, is the best antidote to modern maladies, and the perfect prescription to cure/decrease risk of diseases. This describes the link between exercise and disease and how physical activity can reduce the risk of common diseases. | | Comments(0) Liked It: 2 |
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