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Healthmad > Tags > fitness
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fitness |
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 | | Staying Motivated | | by Trudy DaCosta, Aug 18, 2008 | | Motivation is key when it comes to weight loss, but it isn't easy. Here are five ways to stay motivated to exercise. | | Comments(1) Liked It: 2 |
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 | | Eating Your Life Away: Binge Eating Disorder | | by Trudy DaCosta, Aug 17, 2008 | | When eating disorders are mentioned many think of Anorexia Nervosa or Bulimia Nervosa, but there is another eating disorder that has become prevalent in recent years. Binge Eating Disorder, or BED, is characterized by recurrent binge eating, without purging, fasting, or strenuous exercise after the binge. | | Comments(1) Liked It: 4 |
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