Pregnancy

Pregnancy Planning

To ensure the process your pregnancy with beginning as good as possible, would be fitting you far-sighted and planning pregnancy. Exist some measure may be eliminated take, not only increase the chances you to conceive, even also guarantee your baby born by normal and healthy.

As good as planning to pregnancy is within 3 months before you pregnant. This is because in first few weeks, when you not realize you pregnant, baby development vulnerable in the foetus. Moreover that, look after body spirit and perfect nutrition can ensure you had taken move as good as possible in safeguarding and fed substance that need to the baby in the foetus.

Pregnancy checklist:

Do-you immune for rubella?

Rubella infection or Measles’s German could cause defect to the baby in the foetus, especially in early pregnancy when internal organ baby is still improving. Therefore before pregnant, ask doctor undergo blood screening for you to make sure you have one immunization for rubella disease. If nothing, doctor may dispense you vaccine (Rubella immunization injection).

You should not pregnant at least 3 months from the date the injection.

Do you or your couple have inherited problem?

Several medical problems, like hemophilia and Fibrosis Baristas, contract by race. If you or your couple have kith and kin infected inherited, then there are possibility of the disease to be devolved to your baby.

Refer to doctor or genetic counselor that can expect level of risk which may you faced.

Do you take or ever takes planning pill?

If you do take up planning pill then in recommend stopped taking it’s to a long run before you planning to conceive so your body has time to return to normal cycle. It is good if stop during 3 menstrual cycles before one tries to conceive.

Do you have one long-term medical condition?

If you have one disruption medically, like diabetes or epilepsy, you should discuss with your doctor before you try to pregnant. Your doctor perhaps will change your treatment because medicine whose one takes perhaps may give in the foetus impact to baby or cause gestation period difficulty.

Do your work make possible you to face any risk?

If your work exposed to chemicals, lead, anesthetic or X-ray, this may influence your opportunity to conceive or cause risk to the baby. Obtain doctor advice. It is better for you to exchange labour before pregnant. You also can talk with your employer if your job involving heavy work and burden that could harmful your health and baby.

How much weight of your body?

Your bodyweight must be normal level, that is compatible with your height (ideal bodyweight), during at least 6 months before you pregnant. Obtain doctor advice to achieve suitable bodyweight. Do not diet during pregnant, except you face a serious body weight problem, this may cause your body important undernourishment.

Do you eat perfectly?

Practice healthy nutrition habit contains a lot fresh food, this will enhance the chances you to conceive and get healthy infant.

Do you smoking or drink liquor?

You and your couple should stop-smoking or stop drink liquor once you-want pregnant because tobacco and alcohol influence fertility man and woman by can be harmful baby before and postnatal.

Do-you doing much exercise?

To make sure your body always healthy and active, you should exercise, like walk or swim for 20 minutes daily.

Pregnancy sign

One or more following changes can tell you that-you pregnant. You might not be aware these changes first but your instinct told you that you are pregnant because you sense “different”.

• Do not have menstruation – but if your menstrual cycles usually unsteady or while one worried, busy or ill, this not may be eliminated make indication. You also may undergo a little bleeding time environment that your span would be confronted menstruation, after you already pregnant.
• More bulky breast, soft and may sense slight tingle
• Strange that metallic sense in the mouth
• Feel fatigue, not only nocturnally, but also in broad daylight
• Feel want to faint and may dizzy
• Increase in water displacement of vaginal
• Feel nausea and perhaps vomiting; this could have happened at anytime
• Feelings do not like powerful ones for some substance as alcohol, coffee or cigarette-smoke, instead of having strong desire for other substance
• Undergo changes emotion unnatural because hormonal changes inside the body
• Sense want to pass which often

Food for pregnant women

• MILK – 2 or 3 daily glass or replacement with milk soy or junket otherwise like milk.
• Rice / bread – 5 servings one day
• PROTEIN That is meat, fish, cockle, cattle organ. 2 servings one day and can be replaced with legume, bean curd.
• EGG – 1 stones a day or 5 – 6 pieces one week
• VEGETABLES – 2 servings a day

FRUITS – 2 servings a day

• WATER – Not less 8 glasses a day

RISK OF SICKNESS WHILE PREGNANT

Although this pregnancy is every woman desire, nevertheless woman should be prepared to face various possibilities during pregnancy. Not fortunate all women can undergo the process pregnancy normally until getting birth. Caused by many factors, sometimes expectant mother unable to face the possibility various pregnancy over complication.

Because of pregnancy, a lot of physiology to the body mother changed. This is because of the exchange hormone this made most system besides also changed expectant mother inside the body. Is some able mother adaptation system change rate this inside the body is handier and not less also whereas. Rate adaptation this among pregnant mothers also varies with one another.

To some women, their body can accept these changes in a short time and not less is also those need long time until almost moment of birth. The difficulty for women to adapt their body system with these changes resulted happened to pregnancy over this complication. Even so, early treatment will be able to save the mother and the baby.

BLEEDING

Clear complication should receive the attention is bleeding in the early pregnancy. Any drops of blood that came out from vagina must be reported to doctor immediately. Although it perhaps just ordinary condition, nevertheless it do not be taken lightly. First level bleeding happened in early pregnancy is may be abortion. This abortion could have been caused by conceptual that does not normal. Sometimes it could cause abortion.

Other than that bleeding also may be caused by:

• Abortion problem that does not finished
• ‘Missed abortion’ that is blood fall inch by inch cause the mother not pregnant
• Pregnant outside womb (entopic pregnancy)
• Molar pregnancy that is the mother doesn’t have the foetus but it existing as tubes scattered filled with useless liquid

Other than that, other complication that traceable is reduction which was too early. Usually take place travail which were too early (pre mature labour) because the mother has health problem. For example the mother may diabetic or is other problems.

Sometimes this complication happened because the womb of the mother does not in case of normal. For example case is the open womb door. Rare happen-but of course the door case womb could not be covered and cause bleeding.

ANAEMIA

Pale or also known as anaemia too was other complications that often happen to pregnant mother. Anaemia that is blood state which is red lesser than usual.

It easier to attack expectant mother at the age more than 35 years or mother whose still very young (age less than 17 years). If there is family member one of the people are mother whose have this disease, possibility to face high-blood-pressure during pregnant is higher. Mother whose undeniably suffer this disease, usually give in attention and neat surveillance during pregnancy to make sure the mother and embryo are safe.

Serious high-blood-pressure could cause “eclampsia”. Current eclampsia attack pregnant malignant because it could cause baby and mother dead if untreated perfectly. This current high-blood-pressure pregnant is difficult to avoid because it started inside the body. Nevertheless with initial examination, this high-blood-pressure can be detect and overcome it.

To face this high-blood-pressure problem, expectant mother would give “anti hypertension” treatment. Through this treatment, the mother must be dosed to reduce and stabilizing blood pressure. Usually, blood pressure back to normal after the mother getting birth.

Having diabetes while in pregnancy

Hormonal changes during pregnancy will cause level insulin absorption by fruit lesser kidney. Intake of food containing high sugar content will cause insulin expansion that excess because uptake decrease.

This problem needs primary attention because it could cause the baby foetus not in complete produce. If it could trace earlier, sugar content in the urine would be in stabilization form. By such, necessary for pregnant mother to take a good care of their diet to avoid complication of diabetes pregnant. If diabetes problem is not serious, it can be controlled and treated over diet workaday. Could not only be prevailed with diet, usually they would give insulin therapy treatment.

Birth sign

The mother must be immediately checked to the doctor to make sure his pregnancy and consult of his pregnancy and consult on what should be done further. You will feel more sure and calm only prepared your-self very well, because it is enable to your-self to understood what happening to your body at every stage birth and can expect what will happen.

1. An indicator

Bloody and thick plug mucus restrict womb during pregnancy, usually go out over vaginal, whether of before or at the early level birth.

Thing of should be done

This indicator may happen birth days away started. Therefore wait until you feel stomachache or backache which often or broken chorion, before you call the hospital.

2. Reduction

This may begin as backache you may feel very sore on the thigh part. Further, you may get reduction in the stomach, like severe period coming very pain.

Thing of should be done

When reduction be increasingly frequent, take time interval its. If you think you getting birth, call a doctor. You do not have immediately go to hospital except reduction take place with very frequent (each 5 minutes), or you feel very sore. Perhaps you can be relaxing person with bathe tepid water, if your chorion not yet broken.

3. Your chorion broken

Chorion that surrounded your baby can break whenever time during birth. This water may profuse suddenly but then normally seen as discharge liquid because baby head tone has gone down and this prevent profuse liquid out.

Thing of should be done:

Call hospital immediately. You must go to the hospital although reductions not yet started because exist of risk infection. At the same time, wearing sanitary towel to absorb that liquid.