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Healthmad > Tags > sleep
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sleep |
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 | | Getting a Good Nights Sleep, Every Night | | by Emma Turton, Jan 4, 2009 | | Do you have restless nights? Do you wake up feeling unrefreshed and tired? Do you have trouble getting to sleep in the first place? You are not alone.
The good news though, is that there are simple ways you can help yourself. | | Comments(2) Liked It: 3 |
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 | | Teen Zombies | | by TA Clark, Jan 1, 2009 | | Do you have to literally drag yourself out of bed in the morning? Do you have trouble staying awake in class? Do you fell sleepy all the time? If you do, you’re not alone. Many teens across the world experience this same problem. | | Comments(0) Liked It: 0 |
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 | | Parkinson | | by Frederick Zammit, Dec 30, 2008 | | Can a sleep disorder predict Parkinson's? Calming the tremors of Parkinson's disease remains a challenge for patients and doctors alike. New research suggests that future therapies for the condition may emerge from an unlikely place: people's sleep habits. | | Comments(4) Liked It: 2 |
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 | | Blast Away Holiday Stress with Herbal Teas | | by Darlene McFarlane, Dec 18, 2008 | | The Holiday season can be stressful. It's a time of overwork, over-indulgence, over-stimulation, and over-spending. While herb teas can't help with your spending, they can help you get through the season a little easier. Below is a collection of great tasting herb teas that will help blast away holiday upsets. | | Comments(37) Liked It: 34 |
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 | | Coping with Anxiety | | by novelist, Dec 20, 2008 | | Anxiety causes stress and may adversely affect your health. Anxiety cannot easily be overcome, but we can control it by trying not to panic, taking deep breaths, and not continuously focusing on bad consequences. | | Comments(0) Liked It: 0 |
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 | | Four Reasons to Sleep Naked | | by Divine Seven, Dec 17, 2008 | | Is sleeping naked Taboo? While some people think sleeping naked is completely absurd, others actually find quite a bit of enjoyment out of it. I have to admit, when I was first presented with the idea I did not like the sound of it at all and actually refused to. | | Comments(0) Liked It: 4 |
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