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weight loss
How to Lose Weight Painlessly
by Constance Winkworth, Aug 14, 2008
Avoiding the pain while losing the gain. Guidelines for losing weight, without starving yourself.
Comments(1)   Liked It: 3
Staying Motivated
by Trudy DaCosta, Aug 18, 2008
Motivation is key when it comes to weight loss, but it isn't easy. Here are five ways to stay motivated to exercise.
Comments(1)   Liked It: 2
High Fat, Low Carb Diet Day Five: Why Not to Weigh Yourself Daily
by Ivy Black, Aug 18, 2008
Today I had a setback in my fight to lose weight. No cheating, no snacking, eating properly but I almost got back to my starting point. All because of checking my weight every day.
Comments(0)   Liked It: 1
Finding the Right Weight Loss Plans for Teens
by Maya Tupper, Aug 18, 2008
If you're a teenager who is either overweight or would simply like to lose a few pounds, then it's very important for you to choose the right weight loss plans for teens.
Comments(0)   Liked It: 0
Jog Your Way to Better Health and Weight Loss
by Bruce A Tucker, Aug 15, 2008
A jogging routine can definitely increase your health contribute to weight loss and believe it or not be fun. Here is how you can be on your way to a productive jogging routine.
Comments(0)   Liked It: 0
An Essential Element of Losing Weight
by Tere, Aug 14, 2008
A lifetime commitment to good health practices is the only safe path to permanent weight control.
Comments(0)   Liked It: 0
When It Comes to Losing Weight and Nutrition, Eating More is Healthier
by Bruce A Tucker, Aug 14, 2008
Many people think that in order to lose weight you must eat less, but research shows us that eating more of the right foods is where weight loss success begins.
Comments(0)   Liked It: 1
Watch Your Weight
by Khushboo, Aug 14, 2008
Weight loss is all about control and exercise. Here are some tried and tested tricks that helped me lose six kilos in two months that I'm sure these will help you too.
Comments(0)   Liked It: 0
Kickboxing; Not Just Another Fad
by Poetic Enigma, Aug 13, 2008
Something I took up that has helped me.
Comments(0)   Liked It: 3
The Importance of Breakfast to Successful Weight Loss
by Sandra Piddock, Aug 12, 2008
Make breakfast your ally in the battle of the bulge, you know it makes sense.
Comments(0)   Liked It: 1
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