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	<title>Comments on: 10 Ways Not to Eat After Dinner</title>
	<atom:link href="http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/</link>
	<description></description>
	<lastBuildDate>Fri, 19 Mar 2010 17:00:47 -0400</lastBuildDate>
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		<title>By: Koyin</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31525</link>
		<dc:creator>Koyin</dc:creator>
		<pubDate>Mon, 07 Jul 2008 21:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31525</guid>
		<description>Nice Piece, Good ideas too!&lt;br /&gt;
Feel free to take a look at&lt;br /&gt;
my articles and leave comments&lt;br /&gt;
good or bad.&lt;br /&gt;
&lt;br /&gt;
-=Koyin=-</description>
		<content:encoded><![CDATA[<p>Nice Piece, Good ideas too!<br />
Feel free to take a look at<br />
my articles and leave comments<br />
good or bad.</p>
<p>-=Koyin=-</p>
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	<item>
		<title>By: CHAN LEE PENG</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31523</link>
		<dc:creator>CHAN LEE PENG</dc:creator>
		<pubDate>Mon, 30 Jun 2008 15:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31523</guid>
		<description>Wow, another nice piece!</description>
		<content:encoded><![CDATA[<p>Wow, another nice piece!</p>
]]></content:encoded>
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	<item>
		<title>By: Jill Tate</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31521</link>
		<dc:creator>Jill Tate</dc:creator>
		<pubDate>Fri, 20 Jun 2008 05:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31521</guid>
		<description>Wow. This is great. I always struggle with trying not to eat after dinner...this helps a lot. </description>
		<content:encoded><![CDATA[<p>Wow. This is great. I always struggle with trying not to eat after dinner&#8230;this helps a lot.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dee Huff</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31519</link>
		<dc:creator>Dee Huff</dc:creator>
		<pubDate>Fri, 20 Jun 2008 01:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31519</guid>
		<description>Great ideas Alexa.  I think I need to take most of them on board.</description>
		<content:encoded><![CDATA[<p>Great ideas Alexa.  I think I need to take most of them on board.</p>
]]></content:encoded>
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	<item>
		<title>By: Anne Lyken-Garner</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31517</link>
		<dc:creator>Anne Lyken-Garner</dc:creator>
		<pubDate>Thu, 19 Jun 2008 21:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31517</guid>
		<description>Super advise, they all work if people are dedicated enough to follow through with them.</description>
		<content:encoded><![CDATA[<p>Super advise, they all work if people are dedicated enough to follow through with them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: b. radley</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31515</link>
		<dc:creator>b. radley</dc:creator>
		<pubDate>Thu, 19 Jun 2008 21:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31515</guid>
		<description>great tips, alexa...thanks!</description>
		<content:encoded><![CDATA[<p>great tips, alexa&#8230;thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Judy Sheldon</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31511</link>
		<dc:creator>Judy Sheldon</dc:creator>
		<pubDate>Thu, 19 Jun 2008 01:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31511</guid>
		<description>Thanks for the tips. The article is very well put together and I love your pictures.</description>
		<content:encoded><![CDATA[<p>Thanks for the tips. The article is very well put together and I love your pictures.</p>
]]></content:encoded>
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	<item>
		<title>By: Moses Ingram</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31513</link>
		<dc:creator>Moses Ingram</dc:creator>
		<pubDate>Wed, 18 Jun 2008 02:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31513</guid>
		<description>This is an excellent article, especially since I need to lose weight. I really like the pictures too. </description>
		<content:encoded><![CDATA[<p>This is an excellent article, especially since I need to lose weight. I really like the pictures too.</p>
]]></content:encoded>
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		<title>By: Darlene McFarlane</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31505</link>
		<dc:creator>Darlene McFarlane</dc:creator>
		<pubDate>Tue, 17 Jun 2008 23:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31505</guid>
		<description>You have given us some great tips, Alexa. Some say sipping ice water helps too. </description>
		<content:encoded><![CDATA[<p>You have given us some great tips, Alexa. Some say sipping ice water helps too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ruby Hawk</title>
		<link>http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/comment-page-1/#comment-31507</link>
		<dc:creator>Ruby Hawk</dc:creator>
		<pubDate>Tue, 17 Jun 2008 22:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://healthmad.com/weight-loss/10-ways-not-to-eat-after-dinner/#comment-31507</guid>
		<description>These are all great ideas, and whats more they will help control your weight.</description>
		<content:encoded><![CDATA[<p>These are all great ideas, and whats more they will help control your weight.</p>
]]></content:encoded>
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