Lose weight by 18 pounds, a month after giving birth. Really?
Beyonce’s new look after giving birth to her first baby, Blue Ivy Carter, January 7 and make a lot of people by surprise. Beyonce reportedly lost weight to 18 pounds within a month.
Jay-Z’s wife is the singer said she has worked hard to restore ideal body shape. Every day, he sports for two hours. He is also willing strict diet by simply eating six small meals a day high in protein.
As quoted by page Hollyscoop, a source said, Beyonce is willing to do anything to regain slim body, as before pregnancy. For four weeks, he was hard work shed fat in the body.
A source tells Star magazine, the singer song ‘The Best You Never Had’ it took the trainer Marco Borges to provide guidance on the techniques of sport in his home. He practices every day intense.
“Twice a day he was doing sports. He woke up at 5:00 in the morning to exercise two hours, and they do it again at 05.00 pm,” he said. “They do a technical mixture of cardio, pilates, plyometrics, yoga and, of course, dance.”
Not only that, in addition to intense exercise, it is also only eat high protein foods such as egg white omelet, pineapple chunks, and drink plenty of water ice.
Despite hard work, the results are beginning to be felt by Beyonce. He had seen his progress. He wished weight can reach 58 pounds, beginning in March. Beyonce’s weight during pregnancy is reported to reach 77 pounds.
“SHe’s tired but he’s really trying,” the source said. “Beyonce has vowed to have a better body than ever before.”