Black Pepper and Weight Control
Now a day’s obesity is common condition among a larger group of people. Because of sedentary lifestyle and lack of exercise, proper metabolism is a big problem. Black pepper may help you to fight your fat.
Black pepper has been used as a medicine since ancient times. It not only adds taste to your food but also helps keep you fit. Researchers have found a substance- piperine present in black pepper that blocks the formation of fat cells. In Ayurveda, it is a commonly used to control weight and cure cough.
This image shows black pepper. (Photo credit: Wikipedia)
For Weight Loss: Take 1 glass of lukewarm water; add ½ tablespoon black pepper powder, ½ tablespoon honey and 2 tablespoon lemon juice. Drink this once every day for 3-4 months for best and visible results.
For Cough: To get relief from dry cough, mix 1 teaspoon of black pepper powder with honey and lick this mixture throughout the day.
Black pepper is also beneficial in curing many other disorders like indigestion, skin allergies and asthma. In addition, it adds a great taste to your food. Now you got a reason to say yes to black pepper next time while having your food.
Stay fit & have a good day!
Liked it
stevetheblogger | Sep 19, 2012 | Reply
Great advice and a wonderful article
Best Wishes
stevetheblogger
Tanushree Saha | Sep 19, 2012 | Reply
Thanks stevetheblogger!
FastWriter680 | Sep 19, 2012 | Reply
very nice Islamic point of view is very clear about it. Thanks for sharing.
hast | Sep 19, 2012 | Reply
Very useful info for me, just try to reduce my weight…..thanks for share
Moses Ingram | Sep 19, 2012 | Reply
Thank you for sharing, I will try this. Blessings.
Jswana | Sep 19, 2012 | Reply
Didn’t know that Black Pepper had uses besides taste and seasoning. I learned something and I thank you!
Martin Kloess | Sep 19, 2012 | Reply
Well written piece, thank you.
LCM Linda | Sep 19, 2012 | Reply
I drink lemon water and honey daily. I will add black pepper to give it a try. Thanks.
girishpuri | Sep 20, 2012 | Reply
great research, thanx
anathema1 | Sep 20, 2012 | Reply
some simple tips that I have never considerd. thanks for sharing
Tanushree Saha | Sep 20, 2012 | Reply
Thanks a lot!
Tiki33 | Sep 20, 2012 | Reply
I did not know this. Thanks for providing this information.
shefaliarora | Sep 21, 2012 | Reply
very nice Islamic point of view is very clear about it. Thanks for sharing.
realityspeaks | Sep 21, 2012 | Reply
Informative post.
elee | Sep 22, 2012 | Reply
Thanks a lot for this
Steven West | Sep 22, 2012 | Reply
Thanks for the information.
nassution | Sep 22, 2012 | Reply
nice post, thanks
Blake Black | Sep 25, 2012 | Reply
Great article…and i’ve always loved black pepper, now it’s another reason to use it more often! Thanks!
hosariwi | Sep 26, 2012 | Reply
This is a very good article, though extremely brief. Tell us more about black pepper and how it can be used as a remedy for other health problems.
Raj the Tora | Sep 27, 2012 | Reply
pepper with honey is excellent remedy for dry cough and sore throat too! Thanks a lot
jeanjully27 | Sep 28, 2012 | Reply
interesting article
astraldreamer | Oct 24, 2012 | Reply
I love black pepper and anything spicy in general, only on food though, i dont think i could stand drinking it lol, but good article.
elee | Nov 1, 2012 | Reply
excellent work Good useful info Congrats, to you *
geetarao07 | Nov 9, 2012 | Reply
Thanks 4 the useful share.
fanfreluche | Nov 12, 2012 | Reply
We learn something new every day!