The Onion Soup Diet for Quick Weight Loss

The diet of the onion soup you will lose many kilos in a short time, thanks to the excellent properties of the onion, very effective for weight loss and lose weight in a fast and healthy.

The properties of the onion do, that the diet of the onion soup is highly effective, and makes you shed pounds as fast.

Onion helps us:

  • Remove excess fluid from the tissues, helping the kidneys to work better.
  • Treating liver disease and vesicular.
  • Remove excess gases.
  • To stimulate gastric activity.
  • Treat diabetes.

I’ll show you how through diet of onion soup, you can enjoy all these excellent properties of onion.


  • 6 or 7 large onions
  • 2 green peppers
  • 6 ripe tomatoes
  • Celery or mature
  • A medium-sized cabbage


  1. Wash vegetables.
  2. cut into small pieces.
  3.  boiled vegetables in water or  Salpimenta.

Diet of the onion soup

Weekly distribution:

  • Day One: You can eat all the soup and fruits you want except banana.
  • Day Two: You can eat all the soup and vegetables you want.
  • Day Three: You can eat all the soup, fruit and vegetables you want.
  • Day Four: Soup, takes all the milk you want and eat 6 bananas.
  • Day Five: all you want soup, 250 grams of beef and six fresh tomatoes.
  • Day Six: all you want soup, fish meat or chicken and vegetables in quantity you want.
  • Day Seven: all you want soup, brown rice, vegetables and fruit juices on the amount you want.

This diet allows you to download up to 5 kilos in a week. As a restrictive diet does not wear out over time. You can not consume tea, or sodas.

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  1. En que cantidad de agua se deben hervir las verduras ??????,
    Si me tomo toda la sopa antes de terminar la semana, debo de cocinar de nuevo todos los ingredientes ???.`Por favor contestar lo antes posible para comenzar a hacer la DIETA, gracias.

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