Weight Loss Drinks
If you are losing weights or trying to, trying this and see.
Honey and Cinnamon
Mixed together one cup of water, one teaspoon of honey and half teaspoon of cinnamon then bring to a boil. After boiling, pour it the a container using a strainer to remove the cinnamon excess. Drink half of the cup 30 minutes before breakfast and think the other half 30 minutes before going to sleep. You will lose about three to five pounds if you follow it religiously
Calamansi Juice
Their other names are limonsitos and calamondin. Drink 1 teaspoon of the pure squeezed calamansi Juice 30 minutes before breakfast. You may also drink it hot water but do not add any sugar.
Green Tea
Has caffeine that increases your metabolism. If you drink of about 3-5 cups of green tea everyday, about 35 percent of fat that you can burn.
Apple Cider Vinegar
Take 2 teaspoon with water 30 minutes before meals. Apple cider vinegar has an antiseptic properties that burn fat deposits.
Water
Drink at least 8 glasses of water a day. The more water in take the more weight you will loss. Water can aid in flushing toxins in your body.
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priya | Jun 15, 2008 | Reply
i love to eat rice with indian dal and sabji. can any one
you help me how i lose weight?
Gigi | Jun 15, 2008 | Reply
i love rice too, you can try just having a half cup of rice at supper then veges and other fibrous fruits
priya | Jun 15, 2008 | Reply
tel me about more