How to Prevent Pregnancy Stretch Marks
Few helpful ways to deal with pregnancy marks.
Countless women at both puberty and pregnancy experience a painstaking happiness as these denote igniting a new phase in life.
However this stage, like others, has a set of problems that come with it and are exasperating. Almost all of women have been experiencing problem with stretch marks appearing.
These marks demolish the happiness of your freshly gained position and just do not go away. The situation gets awkward when the stretch marks are tough to chuck out; here are a few helpful ways to deal with pregnancy marks completely.
Diet
Most of the times, diet is a reason for the skin being soft and good. While pregnant, take plenty of fruits and green vegetables. Drink at least 3 to 4 liters of water daily. Apart from drinking water, drink fresh juices, coconut water, and green tea. All these work fine for skin.
Vitamin E
You may also purchase vitamin E and apply the inside cream to the stomach region. It is excellent for keeping the skin soft. Use moisturizer with this to make your own anti stretch mark cream and then apply after on your wet skin daily.
Stretch mark creams
Creams remarkably help to care for and also prevent pregnancy stretch marks. Lots of women think that cream is only for marks but that’s not the way things work. Doctors recommend using cream as a safety measure. Creams are created particularly to go deep into skin’s dermis and keep it lithe within, so there is no way for the collagen and elastin to break.
Exercise
Many of you are aware that these marks come into view when the skin does not have time to grow up, but expands due to underlying fat. Stick on to a month on month weight chart helps prevent these. Daily exercise can keep you away from gaining more weight than needed.
Cocoa butter
This is also another great option to make pregnancy stretch marks go away.
You can get your loved one to massage cocoa butter on your stomach daily. Not only does this help out with the marks, but you can also have a great time with each other this way.
Liked it
OnlineAnalyst | Nov 5, 2009 | Reply
A very informative article indeed.Thanks for the useful post.
alc | Nov 5, 2009 | Reply
Great points and a great share! Thanks!
Goodselfme | Nov 5, 2009 | Reply
TX for sharing your wisdom.
svishnugopal | Nov 5, 2009 | Reply
good work gajender , your topic selection is good.
lillyrose | Nov 5, 2009 | Reply
I was told stretch marks are caused by hormones? but the creams can’t not help.
cebuanaeyez | Nov 5, 2009 | Reply
Thank you for this information!
Ruby Hawk | Nov 5, 2009 | Reply
It’s a fact of life for most women when they have children, The best way to avoid them is to keep your weight in check.
cutedrishti8 | Nov 5, 2009 | Reply
Thanks Lillyrose for your feedback. These all are natural ways and you can try all these as they don’t have any side effects.
cutedrishti8 | Nov 5, 2009 | Reply
Thanks Ruby for your kind response…Weight is the important factor but if can follow other things also it will be a plus point…
shanthu | Nov 6, 2009 | Reply
yep weight must be in check…good point…..nice article anyhow…in future it’l be useful 4 me…..thanks
Priyanka Bhowmick | Nov 6, 2009 | Reply
this is really a very helpful article… esp. for ppl who r married or pregnant… thnx for the nice tips.
dataoutsourcing | Nov 6, 2009 | Reply
Thanks for this info I will tell to my wife about this
dataoutsourcing | Nov 6, 2009 | Reply
Sorry to tell u one more thin I like the last line very much “You can get your loved one to massage cocoa butter on your stomach daily. Not only does this help out with the marks, but you can also have a great time with each other this way.”
dataoutsourcing | Nov 6, 2009 | Reply
I also totally agree with Priyanka…But if u use in a regular routine before marriage we don’t have think much about this problem
palak2008 | Nov 6, 2009 | Reply
I will definitely try this…
cutedrishti8 | Nov 6, 2009 | Reply
Thanks priyanka for your feedback..As dataoutsourcing said it will be helpful if we use on a regular basis before marriage..
cutedrishti8 | Nov 6, 2009 | Reply
Thanks dataoutsourcing..I think that u also love ur wife very much as I love mine..:)
cutedrishti8 | Nov 6, 2009 | Reply
Yes Palak try this…there is no side effect or any type of harm to your body or your skin
cutedrishti8 | Nov 6, 2009 | Reply
Vishnu I got a news that your wife is also pregnant, U can try this one also..Take care of Bhabhiji
Petalm | Nov 6, 2009 | Reply
Too late!
cutedrishti8 | Nov 6, 2009 | Reply
Petalm too late….Why?
I am just kidding
palak2008 | Nov 7, 2009 | Reply
I have recommended to one of my friends wife..
cutedrishti8 | Nov 8, 2009 | Reply
I am planning for a second baby and I told my wife to use this one…
dataoutsourcing | Nov 8, 2009 | Reply
Iam planning too.
cutedrishti8 | Nov 8, 2009 | Reply
That’s good news dataoutsourcing
miss e jackson | Nov 9, 2009 | Reply
great stuff keep up the good work. check out my piece on how to get rid of stretch marks that can also serve as a preventitive measure as well.
http://healthmad.com/beauty/get-rid-of-stretch-marks-after-pregnancy/
Borneon | Nov 9, 2009 | Reply
I’ll keep this in mind. Thinking of having a baby soon
Zunairah | Nov 12, 2009 | Reply
I wish u had posted it two years back..:)
Nice work dear as usual….
Authoress Terry E. Lyle | Nov 15, 2009 | Reply
GOOD ARTICLE.