Is my Baby Getting Enough Breastmilk?

At some point during breastfeeding you will ask yourself “Is my baby getting enough milk”. The best thing to remember is to not stress. Most doctors offices will let you weigh your baby weekly. This will help in determining if he or she is getting enough. If you are concerned there are some natural things that you can do to boost your milk supply. The first thing that worked for me was taking the supplement called Fenugreek. You can get it at any health food store. Also you can drink mothers milk nursing tea. Yogi has a good brand of this tea. Drink plenty of water and limit your caffeine . While nursing your baby you should remember to have a glass of water by your side. If at any point you feel your baby is truly not getting enough call your pediatrician.