Natural Management of the Menopause

MANY women suffer during the Menopause. Some modern treatments have side effects. However there is a natural supplement, involving red clover that can help many women through this difficult time.

Studies have revealed that natural nutrients, known as isoflavone phytoestrogens, taking in the diet can be important in helping to keep the body healthy, both during and following the menopause. Further research has shown that a major reason for Eastern, Mediterranean and Latin American women staying healthier during in the menopause is because their diet is high in isoflavones. It is quite common for them to consume 20 to 50mg of isoflavones on a daily basis.

Conversely the modern British diet contains almost no isoflavone because British people eat almost no isoflavone-containing foods. These foods include lentils, chick peas, soya, other beans and especially red clover.

Red clover can now be taken as one tablet per day. Fifteen years of research has resulted in the Novogen red Clover Food Supplement. It has been special formulated to help women cope with the menopause by taking natural isoflones.

American and Australian research has shown that women taking this supplement are able to maintain their health and well-being throughout the menopause.

Red Clover is one of the legumes that is richest in isoflones, containing all four of these substances that are so important to help women during this difficult time. These are biochanin, daidzein, formonontin and genistein.

One Novogen Red Clover Food Supplement tablet with 40mg of isoflavones contains the same amount that is consumed daily in a traditional vegetarian diet.

It is advised that the daily tablet is taken at the same time each day, preferably with a meal that contains some starchy food, such as bread, cereal, rice, pasta or potatoes.

Women are now taking Novogen’s isoflavones food supplements through Europe, America and Australia to help them through the menopause.

It works better when other steps are taking to promote well-being. These include having regular exercise, eating a healthy diet, relaxing more and stopping smoking.