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One Simple Way to Reduce Bulging Tummy After Delivery

Here’s a simple way to reduce bulging tummy after delivery.

We Chinese have a way to reduce bulging tummy after delivery. It is a traditional method. The idea is fairly simple.

Only one simple step is needed.

Take a long cloth and wrap around your tummy and tie it with 3 strings at least so that it is sturdier. That’s it.

Any cloth will do as long as it is long and are able to wrap around your waist.

Usually we start to do this right after delivery. You can put it on as long as you want. It can be itchy at times so hang on. You can even wear it when you’re out and about.

Of course other factors takes into account for a bulging tummy such as the food you consume. So be wise.

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  1. hi
    it been 50 days since i gave birth to my baby . my tummy has not yet reduced. what can do. does tying my stomach help even now. please reply. my mail id is rmeenu_24@yahoo.com. my husband is very consious please help.i am getting deprssed the way he is treating since i am fat have a big tummy. please help

  2. my wife has gone through 2 c-sections for delivery , my youngest son is amlost 3 yrs old now, my wife has not done any exerises after delivery, however not last 1 week she is doing some exersise, my querry is – my wifes tummy is very big watery and not at all frim, my wife is has medium body structure but because of her tummy she looks much overweight, he is ver depresed bacuse of this, she is desparte asking to enroll for, Liposuction, tummy tuck, etc..i dont mind and but im worried that this may lead to other side effects, plz advice me what can be done, it s very important..plz help ASAP my email id is jitenpawar@rediffmail.com

  3. hi,
    i have a baby for 1 1/2 yr old, after delivery i was used elastic belt to tie on tummy. after that i have a big shapeless tummy. pls suguest some excercise which i follow . i am working lady. so i have not too much time to do yoga and all. please suggest my id is ginnisaxena@gmail.com, Delhi 24 yrs .

  4. I have a baby 10months ole , after delivery i have big tummy. minee is C-section. Can you help to reduce the tummy

  5. hi, i have a baby 11/2 old, after my section i have big tummy what can i do? pls help

  6. hi i hv 9 month old baby n my tummy is very big after the delivery.
    please help me if u have any tips for reducing the tummy.

    if you have any tips for me plz mail me angelpurnima@gmail.com

  7. Hi,
    I have a 1yr old baby and i had a c-Section.Pls help me how to reduce my tummy.

  8. hi guys same problem, but dont worry take one glass of water with lemon early morning daily it works.

  9. is this useful(long health) for after 1 year

  10. i have a 3 1/2 yr baby..i had caerian..after delivery i used elastic belt to reduce the tummy of course it reduced..but even now its a bit bulging…tell me how to get atotallyflat tummy..let me know some exercise or some household remedies…otherwise im quite slim…my email is saimakhan19@rediffmail.com

  11. I have a baby of 2 yr old, after delivery i was wrap long cloth around on tummy and tie. after that i have a big shapeless tummy. pls suguest some excercise or some household remedies. i am working lady. please suggest my id is
    monanaik2004@yahoo.com

  12. hi i hv 9 month old baby n my tummy is very big after the delivery.
    please help me if u have any tips for reducing the tummy.

    if you have any tips for me plz mail me pujari_aruna@yahoo.com

  13. i have a 3 year old baby.I used the elastic belt for some days after delivery but then it didnt really work.I have a very shapeless and big tummy. Please suggest me tips
    my id is jeena.binex@gmail.com

  14. I have a 3 months baby and after delivery i have a shapeless big tummy. minee is C-section. Please suggest me tips. My Id is gupta24aanchal@gmail.com

  15. Hi,

    I have 1.5 yr old baby and I had normal delivery. Since then I have been working on elliptical and following fat free diet. Still my tummy is very loose and because of that I look more fat. Can you please tell me if the cloth wrap formula still works on my body or not. I have lost all my pregnancy weight but since my body is loose I am looking very fat. Please suggest any house remedies.

    Thank you,
    staruda@gmail.com

  16. i have a 3 year old baby and my tummy is buldging now
    what can i do becouse some people say its long time u havent done anything about it and it cannot be reduced . So tell me what to do ?
    .

  17. I have a 6 months old baby n my tummy is still very large…how can i reduce it…if u have any suggestions,plz help me out?

  18. HI MEENAKSHI THERE IS ONLY ONE METHOD TO GET RID OF YOUR BIG TUMMY IS ABDOMINAL EXERCISES.OR YOU HAVE TO DO LIPO SUCTION OR ABDOMINO PLASTY. i have the same problem

  19. hi, i have 1 year old baby and i had cesarian. i am using elastic belt and doing some excercise. but still my tummy is very big. plse tell me how to reuce it?

  20. I delivered a baby 1 yr 4 months back and it was normal delivery. I am slim and my tummy alone shows off separately. Let me know what should be done to reduce that watery/rubbery tummy @ eeshu_1312@yahoo.co.in

  21. hi,
    i hav 2 month baby, i had c section. wat i should do to reduce my tummy.

  22. i delivereded a baby 2yr 3 month back it was a normal delivery.plz tell me some excercise to reduce and toneup my tummy.

  23. hi,
    i have a 2 yrs baby it was normal delivery..i have big tummy now…can u suggest me 4 reduce my belly

  24. Hi,

    I have 5 months baby, I had normal delivery, I using elastic belt and doing some exercise. But still my tummy is there but not big. Before pregnancy I don’t have belly but after delivery I feel shape less please tell me how to reduce it.

  25. hi,
    i have a baby for 2 yr old, after delivery i was used long cloth to tie my tummy. I used upto 2 months from date of delivery. after that i have a big shapeless tummy. pls suguest some excercise which i follow . i am working lady. so i I dont have too much time to do yoga and all. please suggest my id is roopshetty@gmail.com, Roopa 25 yrs .

  26. i had caerian.after that i wraped long cloth around my tummy and tie.now its 60th day but yet my tummy had not reduced..wat can done. my mail id is nimamol_klm@yahoo.com.

  27. Hi i am 33 years old and my tummy is quite big and hips please help me how can i reduce by simple exercise or any other way please suggest

  28. Hi Please suggest me some simple exercise or yoga from home or any other way i can reduce my tummy and hip size i am 33 years. please send me through my email i will be grateful jassnimmy@yahoo.in

  29. hi,
    i have a 2 yrs baby it was normal delivery..i have big tummy now…can u suggest me 4 reduce my tummy

  30. hi,
    I have 1.5 yr old baby and I had normal delivery. my tummy is very loose and also i have big hip,and because of that I look more fat. Can you please tell me if the belt wrap formula still works on my body or not. I have lost all my pregnancy weight but since my body is loose I am looking very fat. Please suggest any house remedies.
    My mail id. ragleena@gmail.com

  31. hi
    i have 3 month baby and i had normal delivery.My tummy is very loose and also i have big hip. please tell me how to deduce my tummy.My mail id maheshgeetha@hotmail.com

  32. hi
    i have 3 month baby and i had normal delivery.My tummy is very loose and also i have big hip. please tell me how to reduce my tummy.My mail id ishpreethi1@gmail.com

  33. hi i hv 9 month old baby n my tummy is very big after the delivery.
    please help me if u have any tips for reducing the tummy.

    if you have any tips for me plz mail me minugup@yahoo.com

  34. Hi I have an 8 months old son, and I had a normal delivery, after delivery I have a shapeless big belly. Plsz help ne to fet rid of my baby belly. My mail Id is bgowthami.taurus@gmail.com

  35. I have a 3 yr baby..i had caerian..after delivery i used cloth to reduce the tummy after that i still have a big shapeless tummy…tell me how to get atotally flat tummy..let me know some exercise or some household remedies. i am working lady. so i have not too much time to do yoga and all. please suggest my id ;ida_dsz2005@yahoo.co.in

  36. My baby is 4 moths old i had a c section….inspite of wearing a belt i still have a flabby tummy. iam 33 yrs old.pls advice to reduce my tummy

  37. Hi my baby is 2 yrs old and i had ceasrin still i tied a cloth round my tummy still my little tummy is seen please suggest some remdy.

  38. i have 3mnth baby i had normal delivery i used cloth to reduce tummy eventhough i am not satisfied with it.pls suggest some remedy

  39. i have 3mnth baby i had normal delivery i used cloth to reduce tummy eventhough i am not satisfied with it.pls suggest some even how to reduce my weight> I am planning to feed my baby for 1 yr.

  40. Hi, I have a four month baby boy, after my delivery i have not tied a cloth to my stomach as you have mentioned in your listings. Now my tummy has become shapeless and increased.

    Please let me know what has to be down, is there any excercise.
    Help me please.

  41. I have a five month old baby through C Section.I have a very bulging and shapeless tummy.Since I am Breast feeding not able to control on my diet.Kindly suggest what to do?My email id is rits_wadhwa@yahoo.co.in

  42. I have a four month old baby through c section.now i have a big tummy. I am not going for walk and also not doing any yoga yet.please give me some suggestion to reduce it. my email id is sheenubansal6051@gmail.com

  43. Hi,

    I have 1.5 yr old baby and I had normal delivery. my tummy is very loose and big because of that I look more fat. Can you please tell me if the cloth wrap formula still works on my body or not. I have lost all my pregnancy weight but since my body is loose I am looking very fat. Please suggest any house remedies.I am a working women,

    Thank you,

    Read more: http://healthmad.com/women/one-simple-way-to-reduce-bulging-tummy-after-delivery/#ixzz0jeEhGuBk

  44. i have 1 year twins baby girl. i had c-section. now i have a loose & big tummy.also my body is loose I am looking very fat. Please suggest any house remedies.I am a working women,my job profile is sitting in front of computer countinously 8 hr.

  45. hi i have a 11 months old baby my tummy is still big it was not the case with the first born help me get me get rid of it

  46. I have a 6 months baby..i had caerian..after delivery i used cloth to reduce the tummy after that i still have a big shapeless tummy…tell me how to get atotally flat tummy..let me know some household remedies. i am working lady. so i have not too much time to do yoga and all. please suggest my id ;ramrek1@yahoo.com; ramesh.rekha@rediffmail.com

  47. I have a 3 yr baby..i had caerian..after delivery i used cloth to reduce the tummy after that i still have a big shapeless tummy…tell me how to get atotally flat tummy..let me know some household remedies. i am working lady. so i have not too much time to do yoga and all. please suggest my id ;sanju.1982@hotmail.com

  48. I have a 6 Months baby..i had caerian..after delivery i used cloth to reduce the tummy after that i still have a big shapeless tummy…tell me how to get atotally flat tummy..let me know some household remedies. i am working lady. so i have not too much time to do yoga and all. please suggest my id ;sanju.1982@hotmail.com

  49. I have a four month old baby through c section.now i have a big tummy. I am not going for walk and also not doing any yoga yet.please give me some suggestion to reduce it. my email id is

    ushasuvarsh@gmail.com

  50. Hi,

    I have a 7 Months old baby , i have a big tummy after delivery. Please suggest some household remedies my email id is sushma_kambli@yahoo.co.in

  51. Hi,

    I have a 8 Months old baby ,I tied cloth but still have a big tummy after delivery. Please suggest some household remedies my email id is swarnalathat4@yahoo.com

  52. I have a 11 month old baby. I breastfeed and I have lost plenty of weight. The only problem I have is my really big stomach. I had a C-Section and My stomach protrudes and I have extra wrinkly skin. Do you have any suggestions, I’ve been contemplating pilates.

  53. i m 19 yrs ol. before pragnancy my weight is 47kg . i have a 8months old baby.it was normal. and now my weight is 70kg and i have big tummy and all bodyparts are fatty.now i am very tense about my weight.i m buzy house wife please suggest me what to do at home. my id is “bouncer_qw@hotmail.com”

  54. Hi All,
    I read most of the comments and everyone is worried about the belly fat after delivery.. Here is the very simple and easiest way to get ur tummy back to shape.. just breastfeed ur baby.. this is the besttttttttttttest thing.. that way the uterus shrink back to original shape and ur tummy also get back to original shape..of course u will have the jelly belly but with 5 mins crunches everyday you can even tone up that also.. I have 2 kids and my 2nd one is 8 months now.. I did not do any exercise after delivery. I brestfed my 1st kid for almost 20 months also supplemented formula.. I’m doing the same for my 2nd one too.. my tummy is almost back to shape in 30 days after delivery and also I lost 75% of my pregnancy weight .. so please breastfeed the baby that way you ur baby can also be healthy..all the best

  55. I breasfed for almost 2 yrs and still the tummy did not reduce.
    And for some mothers there is no milk so they mostly rely on formulas. That isnt a solution.

  56. hi,

    plzzzzzzzzz help i have 8 months old baby. my delivery was c- section.now i have a very big belly and its very loose too.i tried excercise and all but no use.i m too much depressed bcoz of this problem.pls anyone can help? my id is radhi.jai2009@gmail.com

  57. hi i have no breast milk.so what i do?

  58. hi i have 11/2 yr old baby i had c-sec my tummy has not got reduced i wear a belt i started going to the gym for past 3 months but no result my husband is angry with thisand every body laugh at me i am ashmed pl suggest some tips

  59. I have a 11 month old baby today. Weighed 52 before conceiving and 72 when pregnant .had a very huge belly!! Today I weigh 56 … I breastfeed my baby, I still have a little fat but not much but ladies,
    Join an aerobics class or any sort of exercise. Be determined and deciplined and mainly be patient! !!
    We have had so many changes with our bodies by giving birth to an individual. It takes time. Don’t force ourselves. Chill enjoy ur life celebrate ur body love ur workouts…. u will be so happy with the end results…

  60. Hi,

    I have eight month old baby and I had normal delivery. my tummy is very loose and big because of that I look more fat. Can you please tell me if the cloth wrap formula still works on my body or not. I have lost all my pregnancy weight but since my body is loose I am looking very fat. Please suggest any house remedies.I am a working women

  61. hi
    i have undergone c-section delivery on jan 1st. since now my tummy is not reduced. i am using an abdomen belt. but still it is not reduced. help me.

  62. hi,
    i have a baby for 2 month old, after 1 1/2 month of delivery i was used elastic belt to tie on tummy. but still i have a big shapeless tummy. pls suguest some excercise which i follow . i am working lady. so i have not too much time to do yoga and all. please suggest my id is pritikhandelwal02@yahoo.in, Delhi 26 yrs .

  63. Hi,

    I have five month old baby and I had normal delivery. my tummy is very big.Can you please tell me if the cloth wrap formula still works on my body or not. Please suggest any house remedies.

  64. hi,i am having 2 baby 10 month back my wife delivered 2nd baby she didnt tie her stomach and she is litte fat also .she is 29yrs and 79kg and her stomach now became big and loose.now what she so do,nowdays she is dieting and doing some execersie and after 10month now she is tieing her stomach this tying will really help her,she is very worried about her fat belly pls tell some advice is tying like is good r bad,if any tips send in tombukari@yahoo.com

  65. hi,i am kamini, i have 2 months baby i had normal delivery. i tummy loose, i want to reduced it, pls tell solution

  66. hi
    this is lakshmi….
    i have 19 months baby and mine is normal delivery and i have bulging tummy so please suggest me any excercise r remidie to decrease that my id is varalakshmipaila@gmail.com

  67. I have a baby she is just 2 months.after delivery my stomatch shape is ugly.pls tell me how to increase my stomatch and tell me any tips or any excersisess.

  68. hi i have a baby she is just 1 month after cesarian delivery my stomach size is ugly pls give me some ideas for reducing it .

  69. hi ihave 6years old baby. After delivery icame to my original weight and shape. But after 3 of my delivery i became put more weight like 5 to 6 months pregnancy. now iam looking like a preganant women. only my tummy is looking over weight. so plzzzzzzzzzzzzzzz help me reduce my tummy immedialy. i tried many pills, diet, when i stopped i gained back than i reduced. my mail id is karthikgayathri@hotmail.com

  70. Help!!!! Plzz

    I had my daughter in January 2011, nd my tummy is still weird and very flabby eeewww very frustrating nd ugly it’s depressing. I did not wrap my tummy after birth, to be honest I FORGOT..

    See my baby was in NICU for a week, she’s my first nd the only thing that crossed my mind was her health and I was handling slot of sad news top of another and another…
    Today she is here and very healthy and fat and I believe it’s because I been breastfeedin her since she was born.

    Thing that sometimes sucks about breastfeeding is that I eat like I am still pregnant..yuP I know not good, but I have to in order to keep my milk production going. Please help me 6 months layer today nd I still look pregnant..

    Please please please e-mail me at Unique.ag28@Gmail.com I

    I have been breastfeeding my daughter since she was born nd I plan to till she is atleast 1

  71. hi,

    i just gave birth to a baby boy and now he almost 3 months old and yet my tummy/belly isn’t redused and i m really upset about it and u plez suggest me how to come over these problem.My mom used to say that if you tie your belly with a long cloth it will help…how far is it true? i do some execise but its no use ….i have put on so much weight that even some of my friends hardly recognize me..and its really sad…

  72. as women it is good that we try to reduce our bellies after delivery but we should be careful not to be affected psychologically

  73. Hi I am Lakshmi
    I have a 6 months baby..i had caerian..after delivery i used cloth to reduce the tummy after that i still have a big shapeless tummy…tell me how to reduce tummy..let me know some household remedies. i am working lady. so i have not too much time to do yoga and all. please suggest my id ;lakshmivr1980@rediffmail.com

  74. hi my name is richa i have a son i year 4 month old as my was a c-section my tummy was not tied .i didnt have a fat tummy till my baby was 9 month old but after that its increasing . i have a shop and i daily sit in it so have no time for exercise or yoga .tell me how can i reduce my tummy by some exercise which can be done in my shopmy id-ruchika_sood1980@yahoo.co.in

  75. hi ,I have first 2 years baby and 4months baby delivered with sizerian i have same problem that i have large tummy tell me how can i reduce my tummy i tried many pills.plz give me some suggestions at my mail ID sahail 47@yahoo.com

  76. hi ,I have first 2 years baby and 4months baby delivered with sizerian i have same problem that i have large tummy tell me how can i reduce my tummy i tryed to do exirsize its paning my insttices plz give me some suggestions at my mail ID sahail47@yahoo.com

  77. Hi, i have 2 1/2 years baby, after delivery i had a big bulgy tummy. even it was normal delivery. I am working in a professional field. Due to tummy i am look like so big ang aged one. actually my age s 21 only. So please give suggestions to me to reduce tummy. my mail id is slmsaranya@gmail.com.
    Thanks.

  78. Hi i have 3 yrs old baby n i would like to.have a flate stomach plz suggest me some exercise

  79. hi

    i hv 9 months old baby
    my tummy is vry big pls suggest me

  80. Dear all, i have 5months old baby and i still 5months pregnant and fat, what do i do to loss weight and reduce my tummy size. My email z frezaka@yahoo.com. Thanks.

  81. hi i have 4 months baby,i started using elestic belt after 2 month of delivery,but i still have loose tummy ,before pregnency i have zero figure but after delivery i became fat because of breast feeding,so plz tell me some tips and right exersice to reduce my tummy and get back in to shape like actres.i have c-section delivery.my email id is varsha_hotcoffee@yahoo.co.in

  82. My baby is 1.5 years old and my tummy hasnt decreased though it was normal delivery. I am 12 kgs over weight and no one told me about this cloth wrap thing at time of his birth. I see myself as double or triple of my earlier size; I look fatty from chest; tummy and hips… It depresses me alot. Can you suggest some way out. Pls mail me your suggestions at ritz.arora30@gmail.com

  83. My baby is 1.5 years old and my tummy hasnt decreased though it was normal delivery. I am 12 kgs over weight and no one told me about this cloth wrap thing at time of his birth. I see myself as double or triple of my earlier size; I look fatty from chest; tummy and hips… It depresses me alot. Can you suggest some way out. Pls mail me your suggestions at ritz.arora30@gmail.com

  84. Hello there,

    my tummy is way too big for my size after three children. please advice. how can i reduce it?

    grateful.

    i can be reached on this adress: dorrmimi@gmail.com

  85. Hi am shwetha, i had 5months a baby girl. I have tummy after normal delivery and i gain 69kg. Giving breast feeding but still i am not get back my normal stomach and also tied a cloth for 2months no use. Is their any tips to get back to normal shape. Plz plz give me tips.

  86. Hi. I’m Michelle I have a 3mnth old boy. I didn’t tie my tummy coz I did gave birth with a sizer. But want I want to know is can I still tie my stomach now coz its very big and how long must I tie it. Thank You

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