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Why Do We Need Sleep?

As a rule, girls and boys have to go to sleep because someone says it is time for bed. But if you stay up long past bedtime, you will discover that you would rather go to sleep than do anything else in the world.

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The Healthiest Time to Do Everything [Part-1]

Timing is everything when we plan something,the success of the activity mainly depends on the timing.when it comes to your health its considered very important. Proper planning helps you to be healthy and prevents from diseases.

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How to Ease Sleep Apnea

Have you been told that you snore loudly? Do you wake up feeling tired after a full night’s sleep? If so, you may have sleep apnea, a potentially serious disorder that occurs when breathing repeatedly stops and starts during sleep. Read more. .. ..


Sleep Like a Baby

Finding it hard to sleep to at night … here’s the cure.


Fail to Notice Acid Reflux Disease in Children

Parents should know the symptoms of acid reflux so they can spot it early in their children.

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Keep Watch on Your Job Activities

Fighting sleep whiles you work is a strong indication of your commitment to your employers.

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According to Scientists, You Should Not Sleep More Than 6, Five Hours Per Day

According to scientists, you should not sleep more than 6, five hours per day.

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Goiter: Treatment During Pregnancy

Goiter is a type of thyroid disease characterized by the enlargement of the thyroid gland. Goiter is treatable; however, not all types of treatment are apposite during pregnancy. Just like any other disease, goiter has signs and symptoms.


Four Keys to Good Health

Being good at this keys leads to a good health.

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Shingles is an infection caused by the same virus which causes chickenpox. This article explains the symptoms, diagnosis, risks and treatments.