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Healthy Living Advice: Improve Your Entire Day with These Easy Breakfast Ideas

During the morning rush, you may be tempted to skip breakfast for extra minutes of sleep or simply getting yourself and your family ready for the day ahead. But as many experts maintain, breakfast may be the most important meal of the day and certainly it’s the one that could give you that extra morning energy kick you’ve been looking for.

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Health News: Understanding Headache Pain, Treatments

(Family Features) Whether it’s a mild stress headache or a full-blown migraine, those who regularly battle headaches are continually looking for safe and effective remedies to alleviate the pain as quickly as possible.

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Healthy Living Advice: Five Great Skincare Tips for Cooler Temperatures

(BPT) - It’s almost that time of year again, the time of year when you forget about sunburns and start worrying about windburn. Yes, sadly, the cooler months are here and winter is around the corner. That means long coats, scarves and an entirely different skincare routine.

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Healthy Living Advice: What are Your Breast Cancer Risk Factors? The Answers Could Surprise You

(BPT) - Breast cancer is the most common cancer among American women, aside from skin cancers. About one in eight women in the U.S. develop invasive breast cancer during her lifetime. Fortunately, 90 percent of patients diagnosed with breast cancer will survive the disease.

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Healthy Living Advice: Grape idea! One Simple Ingredient Boosts Nutrition and Reinvents Meals

(BPT) - As the days start to get shorter - and the evenings busier - families are always on the lookout for quick and easy go-to meals that will please even the pickiest eaters. A few tricks and time-saving recipes instantly reinvent family favorites and will receive rave reviews at the dinner table.

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Healthy Living Advice: Can The Power of Positive Thinking Change Your Life?

(BPT) - A positive attitude is one of the most powerful assets you can have. Positive people find success, good health, happiness, wealth and rewarding relationships throughout their lives. This is not because they are already successful, or because they are more confident, it is simply the attitude. The law of attraction is that positive thoughts lead to positive results. Your thoughts are much more powerful than just electric signals between synapses. They have the ability to define you and affect those around you. However, it’s not easy to summon this way of thinking on command. It may take years of patience and practice to change your overall mentality.

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Healthy Living Advice: Treats Without Tricks - Safety and Nutrition Tips for Halloween

(BPT) - Halloween night is swiftly approaching and parents want children to stay safe while having fun. It’s easy to take the tricks out of trick-or-treating with simple Halloween safety and nutrition tips.

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Health News: Restless Legs Syndrome is No Laughing Matter

(BPT) - A creepy-crawly feeling. An irresistible urge to move your legs. The inability to sit still for long periods of time. These are common complaints of those living with moderate-to-severe restless leg syndrome (RLS), a progressive and chronic condition that affects 2-3 percent of U.S. adults.

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Healthy Living Advice: Pressure to Perform Can Outweigh The Benefits of Sports for Children

(BPT) - The benefits for children playing sports are plentiful. Teamwork, setting and accomplishing goals, developing small motor skills and the physical activity are just a few, and they can take a child far toward becoming a well-developed person - even if they don’t pursue sports professionally as an adult.

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Health Alert: Worse Than Itching - Bug Bites, Stings Can Cause Disease and Allergies

Pests can cause far more than just itching. This article provides important health information on preventing and treating bug bites and stings.

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