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Autosuggestion is a Powerful Weapon

Then stopped himself and criticized.
Here you complain, think more positively.
And what you think! I wake up a cheerful, sufficient sleep, in good mood.

Autosuggestion, self-suggestion is a process by which a person in order to train the subconscious mind and acting, to inspire myself to certain claims, the idea that they firmly on the subconscious and the unconscious functioning of the human consciousness.

Autosuggestion based theory of the French pharmacist Émile Coué nineteenth century.

Coué graduated with a degree in pharmacology in 1876 and worked as an apothecary at Troyes from 1882 to 1910. When he began working at Troyes, he quickly discovered what later came to be known as the placebo effect.

He noted that the medication he gave his customers, the effect depended on the words that you would say, for reassuring his clients by praising each remedy’s efficiency and leaving a small positive notice with each given medication. People watching their surroundings, he came to the conclusion that each person can improve their well-being, if he will use formulas and suggestion several times repeat certain words. His basic formula was: “Every day in every respect to me getting better and better. The repeating after some time they feel better.

Currently, widespread diverse types of experiments, tests, test virus, and I decided to experiment.

True, I decided maybe a little too strong a word, because it was quite spontaneous.

On Sunday, stop browsing the Internet, I realized that for almost two hours of the night.

And after five hours, you will need to get up, although I still did not go to sleep. The initial reaction was something like this: oh, hell,  again a lack of sleep.

Then stopped himself and criticized.

Here you complain, think more positively.

- Get up bright, enough sleep, and Monday will be just a great day.

With the idea of fun, I went to sleep.

And what you think! I wake up a cheerful, sufficient sleep, in good mood.

I the leaping out of bed, as though Christmas morning at the age of five.

Most importantly, not only in the morning was bright. That lasted until the evening.

Thus, the subconscious mind is achieved “self-hypnosis or repetitive Affirmations help. Unconscious resistance is overcome very vivid visual aids (visualization), because language a subconscious is image.

Autosuggestion is a powerful weapon for those who manage it.

Of course, if Autosuggestion yourself that you are Napoleon or Cleopatra, that’s schizophrenia.

However, I believe that good, great Autosuggestion can be a powerful amount of energy throughout the day.

Just not forget that sleep is necessary for normal functioning of your brain.
Need to sleep so far belong to a normal person.

In addition, you find good Autosuggestion desire (not only sleeping) because sleep is very important in your life.

more about the need for sleep read here;

Is Important to Get Enough Sleep

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