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Dealing with Depression

How to deal with your depression and start feeling good about life again.

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When Comfort From Someone Helps Out

Life is hard, but someone can make things easy for you. If you are lucky enough to find someone who truly cares then be thankful.

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When Comfort From Someone Helps Out

Life is hard, but someone can make things easy for you. If you are lucky enough to find someone who truly cares then be thankful.

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Why You Shouldn’t be Upset Too Easily

There is power that comes from controlling your emotions. Don’t let people get you upset too easily.

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How to Recover From Loss or Heartbreak

This is something that a lot of people find hard to do, mostly because it happens to us when least expect it to. These tips should help you get through it.

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Know When to Stop Loving Someone

It is possible to keep loving someone when it is better to just separate yourselves and move on with life. So how do you know when it is time to move on?

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Know When to Stop Loving Someone

It is possible to keep loving someone when it is better to just separate yourselves and move on with life. So how do you know when it is time to move on?

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Feeling Bad About a Personal Debt

Owing someone money is not good when you can’t pay it back soon. It is a pain.

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Flight or Fight Instinct

Humans today are stressed from work, family and modern life, our ancestors were stressed from storms, animals and fire. Everything we see as danger is stressful. It’s the flight or fight instinct.

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Writing is Good for Your Health

Writing things down is good for your mental health. This leads to good health overally, because a healthy mind makes for a healthy body too.

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