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Weighing in Again - One Last Time!

It has been one crazy summer around here. But much before that I had lost my mojo, my desire to continue Lose the Fat Keep the Fat. Oh, I still wish to be happy. But if wishes were kisses, my lips would have fallen off by now…maybe I wouldn’t be fat anymore then, right? Read on to discover my renewed focus…

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Weighing in Again - One Last Time!

It has been one crazy summer around here. But much before that I had lost my mojo, my desire to continue Lose the Fat Keep the Fat. Oh, I still wish to be happy. But if wishes were kisses, my lips would have fallen off by now…maybe I wouldn’t be fat anymore then, right? Read on to discover my renewed focus…

0

Weighing in Again - One Last Time!

It has been one crazy summer around here. But much before that I had lost my mojo, my desire to continue Lose the Fat Keep the Fat. Oh, I still wish to be happy. But if wishes were kisses, my lips would have fallen off by now…maybe I wouldn’t be fat anymore then, right? Read on to discover my renewed focus…

0

Weighing in Again - One Last Time!

It has been one crazy summer around here. But much before that I had lost my mojo, my desire to continue Lose the Fat Keep the Fat. Oh, I still wish to be happy. But if wishes were kisses, my lips would have fallen off by now…maybe I wouldn’t be fat anymore then, right? Read on to discover my renewed focus…

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Choosing a Personal Trainer

With a trainer by your side, you can see for yourself the magic of losing pounds and gaining a good shape within a few weeks.

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Oxymoron

365 Days of Fibromyalgia.

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Health Advice: Tips for Daily Sun Safety This Summer [Infographic]

Check out these tips from Olay and The Skin Cancer Foundation.

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Secrets Routine for a Streamlined

Every year, women spend billions of dollars on cosmetics and beauty products because they think that a complex routine is the key to unlocking their beautiful best.

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Calorie Burn of Push Ups and Crunches

You’ll be surprised at how many calories push ups burn.

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Health News: Share Your Health History - Start a New Tradition at Your Family Reunion

Talking about health history at family reunions can be challenging. Having a strategy for difficult conversations can help guide the discussion and make it a meaningful and productive experience. This article presents some tips for getting a one-on-one conversation started at your next family reunion.

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