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Food That Helps Your Body

Proven Fruits That Will Impove Your Immune System.

Few Decades ago there were no doctors available on every corner of road, no medicine shops or so called pharmacies available at every sight. Those age people use to depend on healthy diet to protect themselves from attacks of diseases. People use to consume non veg and also milk products without fearing of Cholesterol Growth. These was all possible because they knew which fruits and vegetables will help them to control their body chemical balance.

Here are some of listed fruits that will benefit your body:

Olives - It will strengthen your body immune system and will make you more stronger to fight against viral infections

Dates - Will increase your sexual power

Pomegranate - Will purify your blood and promote growth of RBC

Melons - Will help you to reduce your blood pressure

Honey - It will boost and balance your body sugar levels

Fig - Helps you to fight against piles. Those who suffer from piles they knew how difficult the morning are

Pistachio - Will help to increase your HDL also called as healthy cholesterol

Milk - It will wipe heat from your body similar to tissue soaking sweat from your forehead

Above facts are not very known or popular to people but they are proven to help majority of people.

This is what it made me to write these

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