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14 Surprising Facts About Bones (Part 2)

Here are another surprising facts about bone you should know.

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Osteoporosis: Problem and Prevention

Osteoporosis is a problem to which anyone can be susceptible. In fact, people may appear healthy and yet may not know that their bones are brittle, until they fall and suffer a fracture.

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Weak Bones

Osteoporosis: Effects, Diagnosis, and Treatments.

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Lifesavers We Shouldn’t Overlook

We should take some time to recognize the fact that Nature has provided us with benefits that could help us avoid the unpredictable.

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Weight Training for Women

Facts.

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Benefits of Body Building

Facts.

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Weight Training at Young Age Accelerates Growth-how?

Health Truths.

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Keep Bones Strong and Healthy

Bone strength is our most important goal. There are things we can do to help retain our bone density well into old age. Let’s go for it and dance when we are 100.