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Laughter: The Best Medicine? A Hilarious Cure

Laughter, he decided, was the best medicine, and Cousins started to watch classic episodes of the television program Candid Camera. “I made the joyous discovery,” he wrote later, “that 10 minutes of genuine belly laughter…would give me at least two hours of pain-free sleep”.

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How Do You Think of Your Body?

How do you think of your body? Is it some kind of monster that may get out of and watched of hand if it isn’t watched? Do you think you are a superman and that nothing could ever go wrong with your body really? Is it a source of endless pleasure? Is it a ‘good runner’, always in good condition? Is it a mystery to you, always doing unexpected things?

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Stress Management: Work and Life

An article to recognizing, understanding, and dealing with stress in life and work. This includes some techniques to help deal with and relieve stress.

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Emotional Intelligence/stupidity - One

The first part in discussions on Emotional Intelligence.

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Taking Depression to New Levels

Depression has become a medical condition for something that was once a emotional period of their life. Now they have depression medication to enhance your depression medicine. Keeping this up and the world will be full of zombies.

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The Emotional Symptoms of Depression

How depression feels.

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Emotional Symptoms of Anxiety

The emotional side to anxiety.

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Physical Symptoms of Anxiety

Anxiety isn’t just an emotional disorder. It also has a range of physical symptoms which you can look out for.

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The Ancient Natural Healing System of Colour Therapy

Colour therapy is an ancient natural healing system used to treat physical, emotional, mental, and spiritual health.People have benefited from it’s non-invasive treatment for thousands of years, and still do today.

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How to Make a Child Emotionally Intelligent

Have you discover the simple and effective means on how to make your child emotionally intelligent? Well, as a parent, there are things which you must do to trigger your child’s spirit. Let’s find out…