rss

You are here: Home » Archives for Good health

1
post thumbnail

Pranayama: The Key to Good Health and a Fit and Fabulous Body

Pranayama is the ancient Indian art or breathing in the right manner so that your body can benefit from it.

0
post thumbnail

How to Stay Healthy 保持每日身體健康五大秘訣

Sometimes, we can’t help wondering how we can always stay in good health. In fact, there are the tips which may help us a lot.

0
post thumbnail

Understanding Addiction and The Addiction Process

An addiction is the repeated use of an object or behavior for a reward that a person cannot or will not stop despite the negative consequences. The reason an addiction develops is rooted in a perplexing and powerfully driven process that significantly alters how a person thinks and behaves. This thought and behavioral pattern is generally misunderstood and mistaken by many as a lack of willpower, moral degeneracy or just plain insanity.

0
post thumbnail

High Cholesterol Food Can Kill You

High cholesterol food is bad for your heath.

1
post thumbnail

How to Maintain a Good Health

Tips.

0
post thumbnail

Nutritional Benefits of Apple

Apples similar to pears are rich in flavonoids and polyphenols. These two enzymes protect the body from harmful substances from the environment and fights-off harmful cells in the body which may in long term develop cancer cells. Apples contain tartaric acid and malic acid which are very much useful to the liver and brings about proper digestion.

9
post thumbnail

How You Can Live a Long and Healthy Life

These are taken from various research studies from National Institute on Ageing, Archives of General Psychiatry, Journal of American Medical Association and Johns Hopkins University School of Medicine, USA.

0
post thumbnail

Eight Ways to Live a Longer and Healthier Life

How you can make a few changes to your life to increase the quality and quantity of life you live. You’ll appreciate the added health benefits of introducing a "Live Longer Regime" into your life.

0
post thumbnail

How to Improve Your Health

Your diet should consist of the types of food that could supply you with the whole range of minerals, vitamins, carbohydrates, proteins and so on which your body needs.

2
post thumbnail

Top Five Tips to Slim Down

Here are some practical ways on how you can reduce fat and become a slim person. Some simple solutions to a complex problem - obesity.