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Meals Needs to Lose Calories

Lets trim the fat from our meals..

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Ways to Recover From Alcohol Abuse

Lets face it, holidays and drinking go together. However it shouldn’t. Here are some options to help if you or you know someone who suffers from this, check this out..

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Party Food: Best and Worst Options

Party food can be a minefield of fat and calories. Here’s what to enjoy guilt-free and what to avoid.

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Drink, Drank, Drunk; The Story of an Executive Drinker: Part 2

This is my true story told in real time. Follow me as I try to break a life-long love affair with alcohol. This is not a lecture or rant about the evil of the big “A.” As pathetic as it sounds, I think you’ll find my story interesting and sadly humorous as you join me on my journey to sobriety.

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Drink, Drank, Drunk: The Story of an Executive Drinker

Some try to quit drinking and fail. I hope I won’t be one of the latter, but for now, I take one day at a time.

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Dangerous Drugs You Need to Know

Here are some awfully dangerous drugs which include sleeping pills, sedatives, tranquilizers, and antidepressants that will cause many side effects particularly due to their adverse effect in suppressing central nervous and respiratory system, and they may also slow down bodily function and cause hallucinations. In short, these drugs are extremely dangerous as they may produce unwanted and unpredicted side effects.

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Lose Weight Easy and Fast

How to lose weight easy and fast using home remedies…

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Sex Drugs and Rock N Roll: How to Motivate Yourself Towards Weight Loss

I decided to try and lose weight and what I found hardest was trying to stay focused and determined towards losing weight. I kept giving up and couldn’t figure out how to force myself to keep going. You get frustrated, tired, hungry and so on. Often times people stop feeling like there is anything worth losing weight for. Hopelessness and despair take over and you give up. This is why dieting doesn’t work. In fact, most diet programs are hoping you fail because of lack of follow through because they make money on you having low self esteem. How can you overcome this? Well, I’ve devised a way!

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Binge Drinking

Binge Drinking is a huge problem in today’s high schools.

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State Sponsored Health Care Plan: the Solution America Needs?

Forget federal universal health care plans by the president - if the people want to do it, then lets do it on a state by state basis. It can be done because it was already done - just take a look at Massachusetts when the Republicans were in charge.