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Unique Hot Stone Massage

A variation on the classic massage therapy, an alternative for of therapy, is called “Hot Stone” therapy where smooth flat stones that are heated are placed on key points of the body.

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Hermit Day

Celebrate Hermit Day on Oct. 29 by spending the day recharging your batteries. Here are a few tips and ideas.

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Shut-eye Tips for a Good Sleep

Have a good sleep.

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Ayurveda Cure for Spinal Disc or Back Pain

In the modern computer world, spinal disc problems and unbearable pain due to them have become very common. Conventional medication suggests surgery and wearing some appliances. Ayurveda suggests some easy medications for this pain.

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Eat Lots and Lose Weight!

Here’s how.

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Weight Loss: Stay Happy!

Happy to help!

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How to Treat Acid Reflux?

Excess stomach acid is the most common complaints I encounter. How do I treat it?

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Tooth Extraction Care

Overview.

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Tooth Extraction

Overview.

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Are You Missing Something in Your Life- Rest

Burning out your stress.