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Navigating to Fresher Air: Tips for Healthier Air Travel

The good news is that there are common sense ways to keep your mind and body healthy while traveling. This article provides important travel tips for your next flight.

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Healthy Food, Healthy Mind, Healthy Grades: Afterschool Nutrition and Activities Improve Educational Success

A nourished body means a nourished mind, and several studies show children who don’t get the proper nutrition can experience difficulties focusing, socializing and learning in the classroom. This article presents five tips from the YMCA of the USA for busy parents and caregivers to provide their kids with brain-boosting healthy snacks and fun physical activity after the school day is over.

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Berries, Sardines, Kale and More Surprises: Top Five Super Foods with a Powerful Health Impact

Some of the most powerful super foods may surprise you. This article presents health information from Sophie Uliano, New York Times best-selling author, passionate environmentalist and healthy living advocate. This article has a list Uliano’s list of top super foods that pack a big serving of healthy goodness.

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Be Your Best!: Three Easy Beauty Solutions for Looking and Feeling Great This Summer

This article provides readers with a few simple tips that can help you incorporate some of the season’s hottest trends and enjoy a beautiful, refreshed look all summer long.

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Five Ways to Protect Your Skin From The Sun

As summer is here, we all wish to go outside, but is the basic sunscreen keeping us protected from UV Rays? Find out other ways to keep your skin UV free this summer!

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The Flea-free Guide to Ridding Your House and Pets of Fleas for The Entire Summer

The Flea-Free Information to Eliminating Your House and Animals of Clicks for the Whole Summer.

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The Joyfull Smell of The Summer Rain

We all love that fresh smell after it rains in the summer.

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Seven Little-known Benefits of Sunlight

Seven Little-Known Benefits of Sunlight.

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Eight Must-have Summer Superfoods

Eight Must-Have Summer Superfoods.

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Dangers of Heat-related Conditions: Heat Exhaustion

It’s when we think that we’re safe that we "ain’t."

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